The sip and om meditation app is the place to become naturally calm. Start your sacred meditation ritual to learn how to adapt to a new sense of inner peace. Browse an extensive library of 1,700+ guided meditations that are carefully crafted to enhance your daily life. Within the library, meditations are organized by weekly themes so you can choose which emotion you want to explore.
BECOME A BETTER HUMAN
Research reveals that when you focus on a positive habit for an entire week you are more likely to ingrain that quality into your life. The Sip and Om meditations explore a theme each week, allowing you enough time–30 minutes or less per day–to train your mind to focus.
WE MAKE MEDITATION EFFORTLESS
The Sip and Om App simplifies your meditation practice by delivering fresh content all wrapped up into a brand-new, guided meditation session every single day. These sessions are 30 minutes in length, but the daily time spent is fully in your control.
Once you press play, you receive tips on how to process the weekly theme or emotion along with a meditation technique to help you when you’re triggered by this stressor. Within ten minutes, you are eased into a guided meditation set to peaceful music.
COLLECTION OF WEEKLY SERIES:
* Getting Started
* Energy + Wellness
* Love + Compassion
* Navigating Change
WE HAVE TOOLS THAT HAVE YOUR BACK
Life events happen — a break-up, job loss, health scare, transition phases. For those times when you need a little more support, healing tools can make the difference between simply surviving — or thriving.
WEEKLY CLARITY JOURNALS
Use the in-app Clarity Journal and daily reflection question to explore the week’s emotion on a deeper level. Writing can be a therapeutic exercise, giving you the ability to express what you are feeling inside and release it through words on paper.
WEEKLY SLOWDOWN GUIDES
Meet your meditation cheat-sheet. This quick reference guide summarizes the week’s meditation techniques in a downloadable PDF. Access the guide in the app or print and place it in your home or office to gently remind yourself how to navigate stress triggers throughout your day.
MEET YOUR MEDITATION GUIDE
Join your meditation guide, Mary Meckley. Mary is the creator and host of the popular The Daily Meditation Podcast. On the sip and om meditation app you're sure to find out why her podcast has been downloaded over 16,000,000+ times. Mary makes you feel as though she's sitting right next to you guiding you through your meditation journey.
You're invited to join us for the next two week's series absolutely free when you subscribe to the app. To get started simply download the sip and om app, sign up, and get started meditating.
SUBSCRIPTION PRICING AND TERMS
Select the option best for you and receive 2-weeks free:
$9.99 per month
$99 per year
These prices are for U.S. residents. If you live in another country the subscription rate will be converted to your country's currency rate.
This payment will be charged to your iTunes Account at confirmation of purchase.
Your sip and om subscription will automatically renew your monthly or yearly rate on your iTunes Account after your free 2-week trial unless you cancel your subscription at least 24-hours before the end of the current subscription period.
You can turn off auto-renew anytime from your user's Account Settings after purchase. You'll always receive access to the full monthly or yearly term you selected if you cancel your subscription. Refunds are not provided for any unused portion of your term.
Any unused portion of a free trial period will be forfeited after you purchase a subscription.
Read more about our Terms and Conditions here:
Many thanks to all who are subscribed to the new sip and om meditation app! We are pleased to deliver some additional features requested by you. We hope you enjoy them and please keep the suggestions rolling in.
KEEPING IN TOUCH
We now have push notifications to keep you up-to-date with all the latest happenings on the app. This makes it so much easier to support you as you meditate your way through each week's series.
MAKING MEDITATION A LIFESTYLE
It's not just meditation, it's a lifestyle! Now you can subscribe to receive Instant Om, our new weekly newsletter. Meditation tips, inspiration, simple living, and healthy recipes all help you pull together a meditation ritual to last a lifetime.
YOGA ON THE SLOW DOWN GUIDES
Take a look at your newly revised weekly Slow Down Guide for a brand new yoga posture included with your weekly meditation techniques. Coming your way soon, look for yoga videos to include with your weekly meditation routine.
Research reveals that when you focus on a positive habit for an entire week you are more likely to ingrain that quality into your life. You can now explore a meditation theme all month long for deep inner transformation. Each week's theme now represents different aspects of the overall monthly theme. Once your mind finds the stillness of focus, you receive more peace, more clarity, and a more enjoyable human experience.
* Fresh Daily Guided Meditations
* Weekly Slow Down Guides
* Weekly Journals
* Weekly Challenges
* 1,700+ meditations at your fingertips
* Hundreds of weekly series
Wishing you peace, energy, and clarity,
Ratings and Reviews
Sip & Om
I have been hooked on Mary Meckley’s meditation podcast for almost a year now. It is always well-researched, thoughtful, calm and fresh. I look forward to each new week’s focus. Meditating for 30 minutes each day has become an essential part of my wellness. Thank you Mary.
Meditation is very helpful and this app is easy to use and very helpful. I would highly recommend the app to anyone. Beginners will find it friendly and easy to begin their meditation journey. Mary has a very gentle and soothing voice that makes it a pleasant experience. Leigh
I am so happy this app has been released!
I love Mary’s meditations and have enjoyed her podcasts for a while now but I’m so excited that she released an app! It’s easy to navigate and intuitive and really well thought out. I highly recommend it! Thank you, Mary!
Developer Response ,
Thank you for your message! I appreciate your feedback and I hope you'll have a look around now that we've added even more features. I appreciate you!
- sip and om LLC
- 50.5 MB
- Health & Fitness
- Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © Mary Meckley
- In-App Purchases
- Peace Monthly $9.99
- Peace Annual $99.99
With Family Sharing set up, up to six family members can use this app.