Guided meditations to give you more energy so you can get more done, increase your ability to focus, improve your relationships and more - all by lowering your stress, anxiety and other difficult emotions and thinking that gets in your way of living the life you want. Always free. Track your mindfulness journey, check-in to get meditations for your current state of mind and heart, identify and live your values, participate in the community word cloud, and members of the USC community can access classes, practice groups on campus, retreats, events and more.
Top and Trending Meditations make it easier to find guided meditations. Structured program for people new to mindfulness meditation with faqs. Community word cloud to help you answer your biggest questions. Various bug fixes.
Ratings and Reviews
Best meditation app
Love this app! I was disappointed to find so many other meditation apps have a monthly fee. I’d be happy to pay something, but that pay model keeps access to a much needed resource (for the average person in this country) at an inconvenient distance. Thank you so much for making this!
With Family Sharing set up, up to six family members can use this app.