Train like Stef Fit with FIT - an interactive step by step guide to help transform your body and become more comfortable with training in any environment.
Join one of the world’s fastest growing fitness communities and become part of the fitty squad! Enjoy fitness workouts from your home, outdoors or in the gym. You’ll always be supported by the growing fitty squad community.
FIT with Stef Fit has a mission of helping everyone burn fat, improve your fitness levels and become stronger, healthier and more confident in body and mind.
• Interactive, step by step workouts where I tell you exactly what exercise to do and count your rest periods with you.
• Full body gym transformation section, 12 phases that change every 2 weeks, that is 6 months worth of workouts!
• Home transformation section, 8 phases that change every 2 weeks, that is 4 months worth of workouts from the comfort of your home. No gym required just a few pieces of equipment.
• Legs and bum gym transformation section, 6 phases that change every 2 weeks, that is 3 months worth of workouts.
• Glute Activation Routines - 12 glute burning routines to be completed before every workout.
• Weighted hypertrophy training with supersets and drop sets, plyometric and bodyweight exercises incorporated into circuits. High intensity interval training and Low intensity steady state training.
+ Integrates with Apple's Health app, which allows you to track your calories, heart rate and workouts! It's really awesome :)
WHAT YOUR SUBSCRIPTION GETS YOU
- Unlimited access to Stef's training plans. Over a years worth of content, with a variety of gym, home, abs and bum workouts.
- Subscription is flexible to suit your needs - choose from monthly, 6 months or a 12 months package.
The download and usage of the Fit with Stef is free of charge. All customers are welcome to a free 3-day trial period. If you wish to continue training with Stef, we offer the following auto-renewing subscriptions:
£9.99 for 1 month,
£49.99 for 6 months, or
£79.99 for 12 months.
Subscribing will give you access to all of my plans / workouts, as well as all of the other great features the app offers.
- If you decide to subscribe you will pay the price set for your country, as shown in the app.
- The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of the free trial period will be forfeited when the user purchases a subscription to that publication.
Fit's T&C'S :www.fitwithstef.com/terms
We've made some improvements for you. Let us know how you're enjoying the app :)
Ratings and Reviews
Good but needs improvement
Good workouts but minor things I would tweak since it is an app I’m paying for:
1. I wish you could customize the order of the workout. When exercising during peak gym hours you want to be able to get all the bench workouts back to back so you don’t have to go back n forth
2. Having a video reference with each video is great, but I wish there was also a small description with proper stance and what muscle points to focus on
I love this app. The only thing I wish is that you could pick the order of your exercises. I also wish I could close the screen and tap on my Apple Watch for the pause and next step. Because it gets a tad bit annoying to stop and pick up your phone every time you complete a workout.
Other than that. I love this app.
Good- needs improvement
Good app really like it. Only things I wish I could change are the abilities to choose the order of your workouts. The videos help but a description of how to do the workouts would be beneficial. Also I think we should be able to choose when our rest days are.
- Stef Fit
- 68.3 MB
- Health & Fitness
- Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © Fit with Stef
- In-App Purchases
- Monthly Membership $9.99
- 6 Months Membership $53.99
- 1 Year Membership $86.99
With Family Sharing set up, up to six family members can use this app.
Get things done within this app using just your voice.