- Play your favorite playlist and begin to workout.
- All exercises are 45 seconds and have arbitrary resting periods.
- You can pause and resume the workout at anytime to follow your own pace.
- Pausing the workout will allow you to quickly preview a tutorial of the current exercise.
- Set water reminders to stay hydrated
- Keep track of your weight
Ratings and Reviews
Breaking a sweat
Pretty simple to navigate and the workouts are traditional so I think it’s the best way to achieve results, which so far so good. I really like the hydrate option
Ok i have used it twice so far
I like the works but doesnt have many resting intervals but i just pause througj the worlout when im tired Worth the price
Great for quick workouts
Great variety for quick workouts. Must download!!
With Family Sharing set up, up to six family members can use this app.