5 Minute Yoga - quick workouts for strength and flexibility
By Olson Applications Limited
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Ideal for those wanting quick and regular yoga sessions
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
What's New in Version 7.0.2
Fixed bug causing adverts in upgraded versions.
Fixed bug causing display problems in landscape orientation
Perfect beginner to intermediate yoga progression
Can't say enough. Awesome song list beautifully crafted app well worth the 3.99. Simple to use and navigate Peace at your fingertips. Love it. If you are looking, you have found it in this app
Simple but effective
The app has a very simple interface, but it works well. The pose pictures and descriptions are great, and it times the sessions for you.
Creating a Routine
These simple sequences are really helping me resume my home practice. Try 5 min a day.
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- Category: Health & Fitness
- Updated: Mar 23, 2015
- Version: 7.0.2
- Size: 14.4 MB
- Languages: English, French, German, Italian, Japanese, Spanish
- Seller: Olson Applications Limited
- © 2010 Olson Productions
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
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