5 Minute Yoga
By Olson Applications Limited
Open iTunes to buy and download apps.
5 Minute Yoga is a vast library of beautifully illustrated short yoga sessions that will stretch your body and leave you feeling relaxed, refreshed and reinvigorated. Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
- Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice. And with over 350 different sessions to work through boredom is never a problem.
- To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
- Soothe your mind by selecting songs from your music library to play during each session. No soulless background music - you choose the songs you like.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
What's New in Version 5.0.1
Minor changes to the other apps page. New app now available: 5 Minute Fantasy
Look out for more new apps in 2014. Join our mailing list for more details!
If you like the app please take the time to rate it on the app store. This support is essential for us to continue improving and supporting the app. Many thanks!
Good but little variety
So far I have only seen a handful of different poses. The 300+ workouts are simply combinations of a few poses in different order. More poses are needed.
- Category: Health & Fitness
- Updated: Jan 10, 2014
- Version: 5.0.1
- Size: 15.1 MB
- Languages: English, French, German, Italian, Japanese, Spanish
- Seller: Olson Applications Limited
- © 2010 Olson Productions
Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.