Yoga with Janet Stone
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Let premiere instructor Janet Stone guide you through a vigorous-yet-sumptuous approach to Vinyasa yoga. This dynamic form of yoga flows from one posture to the next in rhythm with your breath.
Janet will be with you every step of the way through over 100 flows. You'll never feel lost with over 5 hours of Janet's expert audio instructions supporting your movements and over 3 and a half hours of video demonstrating perfect form. These beautiful flows are arranged into 6 practices that change each day and 4 practices that progress in difficulty. Routines for beginners to advanced yoga practitioners. The included Practice Builder also allows you to make your own sequences.
• Over 3 and a half hours of beautiful video to guide your form.
• Over 5 hours of audio instructions.
• Nearly 2 and a half hours of yoga music provides the perfect atmosphere for your practice.
• 13 five-minute meditations to help you find your center, relax and focus.
• Over 100 yoga flows.
• Practices designed for beginner, intermediate or advanced users.
• 6 programs that change every day.
• 4 programs that progress in difficulty each day.
• Practice Builder: Create your perfect practice.
• Track and share your results with your friends.
What's New in Version 1.2
iOS 6 compatibility.
iPhone 5 - 4 inch screen support.
my favorite yoga app
I've tried quite a few yoga apps and this one is my favorite. It's easy to use and I've had no problem with video or audio quality. There are many flows of different levels with Janet's excellent instructions and beautiful music. You can download all the flows in one fell swoop via the settings, which is what I did.
Makes it really easy to squeeze in a short session during a work break. When I'm traveling, I rely heavily on my yoga practice. During conventions and conferences (like the one I recently returned from), there's nothing better than a yoga session to get your mind cranking again. I put in my wireless earbud, prop up my iphone and get going. I do have a propensity for picking quiet secluded convention center areas that transform into a freeway of streaming folks about ten minutes into my practice. :)
Simply stunning, from music to visuals. Janet is a great teacher and does an awesome job of incorporating spirituality into workouts without it being uncomfortable or intimidating. As an aspiring instructor, I especially love that you can create your own sequences. Wish there was a way to preview each section before you add it to your custom session, though. I'd love to see longer guided meditations, and ones not specifically rooted in Hinduism. Overall a beautiful app that I use almost daily and recommend to everyone. Great work!
Great app, needs to take less space
I was surprised to see so few reviews for this app. Stone is a great instructor and this app offers variety for beginners to intermediate+ students. Many different routines, and ways to customize. Different levels, time length and focus areas: flexibility, strength, etc.
Some of the endings need more customization options, so each day feels more unique.
Very high quality videos...needs to take less space. Still, great to maintain a practice for a very reasonable investment.
- Category: Health & Fitness
- Updated: Oct 08, 2012
- Version: 1.2
- Size: 23.2 MB
- Language: English
- Seller: lolo, LLC
- © 2012 lolo
Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.