Completely release all stress and tension, so that you feel refreshed and revitalised on every level. Regular use of this app can help you:
* calm your anxieties
* reduce your panic attacks
* deal better with confrontations
* control your stress levels
* better manage everyday tension
* sleep more peacefully at night
Our life enhancing technology was built thanks to awards granted to ZenZone by the UK Government (via the London Development Agency) and the European Commission (via the European Regional Development Fund).
This allowed us to work with the world's leading technologists, neuroscientists and psychologists, in particular Professor Anthony Steed, Dr David Oakley and Dr Val Walters (UCL University, London) & Professor Mick Grierson (Goldsmiths University, London) to create a paradigm shift in how technology can help the masses.
Features of ZenZone include:
* Real time measurement and instant visual feedback of your state of mind
* Media clips selected and delivered based on your attention and meditation levels
* Personal results score to track how well you do in each session
* Exportable session data for off-line analysis
PLEASE NOTE: 1) For full functionality, this app requires a brainwave headset sensor to be purchased separately. We use the sensor data in real time to personalize your experience. It is still possible to use the app without buying a headset sensor and users who choose to proceed in this way have reported considerable benefits. If you are unsure about purchasing a headset, try the app first and see if you feel you gained benefit. You can always add the headset sensor afterwards to access the app's full functionality!
Ratings and Reviews
Great until recent update
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Relax, Focus, Learn
I am a neuroscientist who is always exploring new neurofeedback technologies for both professional and personal use. I purchased a Neurosky headset to play around with and to evaluate its capabilities. While exploring the apps available for Neurosky I stumbled on NeuroCoach. Without question, NeuroCoach is the best of the apps for the Neurosky headset that I have used. And the pricing for the modules is excellent. In my opinion, NeuroCoach’s designers made a brilliant move when they decided to build their system explicitly on well-established hypnotherapy techniques that have proven positive effects on motivation, self-esteem, and behavior patterns. The neurofeedback element of NeuroCoach is based on EEG frequency bands associated with relaxation, which is probably pushing the limits of the Neurosky’s sensor hardware and signal processing capabilities.
The NeuroCoach app is fun to use. My teenagers operate it on their own and enjoy it. Everyone who has tried it has said unequivocally that they felt extremely relaxed after a session. The app is stable; in six weeks of regular use it has not crashed or frozen once. The voice is clear, gentle, and soothing and the scripts are expertly crafted.
As affordable wireless dry EEG sensor technology improves, future versions of the NeuroCoach app should be able to integrate the hypnotherapy element with more traditional neurofeedback protocols (beta/theta, SMR, alpha, infra-low frequency training).
NeuroCoach Stress Relief
I have using NeuroCoach Stress Relief regularly and noticed an
improvement in my stress level right from the very first week. For the past year my job has become more stressful to the point where I was having trouble sleeping. At the end of the day I was exhausted and would fall asleep right away, but would wake up at 3 am or so and be thinking of work and not be able to find the "off button". This situation has improved noticeably since I started using NeuroCoach. I still occasionally wake up in the middle of the night, but when it happens I listen to the NeuroCoach Stress Relief session and find that I go right back to sleep. That is how I know NeuroCoach is effective for me because before I would have been awake for hours. Thank you for developing NeuroCoach!
- ZenZone Interactive Limited
- 116.3 MB
- Health & Fitness
- Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © ZenZone Interactive Limited
- In-App Purchases
- Attention Control $1.99
- Self Discipline $1.99
- Positive Attitude $1.99
With Family Sharing set up, up to six family members can use this app.