Instant Abs Trainer : 100+ ab exercises and workouts for free, quick mobile personal trainer, on-the-go, home, office, travel powered by Fitness Buddy and Instant Heart Rate
By Azumio Inc.
Open iTunes to buy and download apps.
This is the FREE version of the ab series of Instant Fitness.
From the creators of Fitness Buddy: the top weight-training and fitness application in the world
- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.
Take charge and unleash the real you.
Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
Ab Trainer is the groundbreaking solution to bring personal training into your home and hotel room. It has become the go-to application to work out without going to the gym and without equipment.
There’s no longer the need to devote your precious time planning your workouts. Tell Ab Trainer which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises
Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Routines specific to you and your equipment
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar
- Quick email responses
- Frequent updates
Upgrade to Premium for unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more for $4.99/month or $49.99/year through renewable iTunes subscription.
And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Ab Trainer.
What's New in Version 2.0
- App Name now: Instant Abs Trainer, part of the Instant Fitness Series
- New iOS7 updated design
- Integration with Instant Heart Rate to measure your before/after heart rate measurement to see progress
- HD Video Plans to help you achieve your goals even faster
- Performance enhancements
- Bug fixes
I love this app and recommend it to all of my friends.. I used to just do a few different ab workouts but this gives me sooo many options that work out my entire stomach! The pre made workouts are the best! I also love the reminders, although I wish they were everyday.
Best fitness app available!
I have recently been looking for fitness apps and once I downloaded them they would ask you to purchase the workouts. This app gives you free workouts, demonstrations, and a great variety of workouts. I am so thankful for this app, If I could I'd give it six stars!
App has big library of exercises and a short video for each exercise with explanation on how to do it correctly. Has different workout plans for different needs. I use it all the time!
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- Category: Health & Fitness
- Updated: May 30, 2014
- Version: 2.0
- Size: 55.5 MB
- Language: English
- Seller: Azumio Inc.
- © 2014 Azumio Inc.
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
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