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Sheiko - Workout Routines and Fitness Tracker

By Robert Frederick

This app is only available on the App Store for iOS devices.

Description

- OFFICIAL SHEIKO TRAINING APP

Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.

Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.

- HIGHLIGHTS

* Bench Specialization programs (in-app purchases)
* Bar Tracking and Analysis
* 39 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customizable
* intra-workout note taking
* complete history view with export


The app includes 39 training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!

What's New in Version 1.5.2

Bug Fixes
*A few issues on startup have been fixed
*Cycle resetting to Week 1 / Day 1 after the first week has been fixed
*Please send an email through the app to report any other issues you have or requestsBug Fixes
*A few issues on startup have been fixed
*Cycle resetting to Week 1 / Day 1 after the first week has been fixed
*Please send an email through the app to report any other issues you have or requests

iPhone Screenshots

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Customer Reviews

iPad Pro

So far so good. First day using the app, but it would be great if it was iPad Pro compatible. I can see the app on the iPad, but it's the condensed small version which. It would be great to be able to see all the graphs on the larger screen. Any possibility of his happening? There are other less expensive training apps out there that are iPad compatible.

Great app

Not buggy. Delivers all that it promises. All you have to do is work

Perfect

As with Strongur, this app gets better with every version.

Sheiko - Workout Routines and Fitness Tracker
View in iTunes
  • $12.99
  • Category: Health & Fitness
  • Updated:
  • Version: 1.5.2
  • Size: 47.9 MB
  • Languages: English, Russian
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

Current Version:
All Versions:

Top In-App Purchases

  1. Bench Program Bundle$29.99
  2. Three Day Bench Program$9.99
  3. Large Load Bench Program$9.99
  4. Medium Load Bench Program$9.99

More iPhone Apps by Robert Frederick