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Sheiko - Workout Routines and Fitness Tracker

By Robert Frederick

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Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.

Simply the best strength training system in the world from the man responsible for more gold medals than any one else around. Enough said.


***NEW*** Bar Tracking and Analysis
* 23 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customisable
* intra-workout note taking
* complete history view with export

The app includes 23 training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!

What's New in Version 1.3.1

Bug Fixes
*Fix for devices using French as the default language
*Crash after saving for some users

Otherwise, things are rock solid. If that's not the case for you, make sure your device is not running low on storage space. This app saves data to disk as part of its normal operation and if you have no space left, well, things aren't going to work as they should.

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Sheiko - Workout Routines and Fitness Tracker
View in iTunes
  • $12.99
  • Category: Health & Fitness
  • Updated:
  • Version: 1.3.1
  • Size: 45.5 MB
  • Languages: English, Russian
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

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