Mood Meter – building your emotional intelligence
By Emotionally Intelligent Schools, LLC
This app is only available on the App Store for iOS devices.
The Mood Meter builds emotional intelligence. Use the Mood Meter to:
· Check-in regularly with your feelings: use reminders to check-in throughout the day
· Expand your emotional vocabulary: discover the nuances in your feelings
· Learn what causes you to feel the way you: notice patterns in your feelings over time:
· Learn effective strategies to help you regulate your feelings: enhance the way you manage your life each day
Over time, you’ll develop emotional intelligence skills that can help you in all areas of life.
What's New in Version 1.5.3
Data on moods = awesome
I love this app! Wondering if in a future update you might be able to add a feature that allows users to submit other emotions for consideration for the grid. For example, today I felt “accomplished” but couldn’t find an equivalent word to use in place of that one. Thanks!
Very helpful app to guide you through especially when you experience painful situations, and moving away from the pain into learnings. It's pretty awesome. Would be better if I can visualize what happens overtime, so that I can see how I evolve through certain situations.
Excellent way to track your emotional check-ins and helps you to become more mindful on a regular basis. This app has helped me become more self aware of how I’m feeling inside. Highly recommend it- it’ll make a positive difference in your life.