Power Nap App - Best Napping Timer for Naps with Relaxing Sleep Sounds
By VisualHype GmbH
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The Power Nap App is an alarm clock app with relaxing sounds and a sweet kitty cat :)
Power naps of less than 30 minutes restore wakefulness and promote performance and learning.
This app helps you relax and get new energy for your stressful day in a scientifically proven way.
=== FEATURES ===
- Power nap timer up to 30 minutes
- Relaxing sounds (Beach, Rain, Thunder and more)
- Pleasant alarm sounds (Birds, Piano, Bells and more)
- High quality audio tracks
- Easy to use with a beautiful interface
- Universal app for iPhone, iPod and iPad
- Info page with instructions and all you need to know about power naps
- A sweet kitty cat :)
A very high quality app
This is a thoughtfully designed application that incorporates a science-backed approach to the "power nap". The app has a simple design yet is loaded with all the welcome extras. This nap app allows you have the ideal 10-30 minute mental rejuvenation that can keep you feeling fresh and alert all day. The streamlined design makes activation quick, without a lot of fuss.
As the included instructions indicate, scientific studies show that 10-20 minutes of sleep/unconsciousness seems to be the "sweet spot" for the power nap - before diminishing returns (and sleep inertia after waking) occur.
** I'd like to see the app extend out to a max time of 35 minutes, as it takes a bit of time to lie down & settle in, plus maybe 10 minutes to actually doze off. This would allow those of us who wish to get in a full 20 minutes of sleep, plenty of time.
...I wrote the developer with this idea and he seemed to like it. So we may see it in a future update.
Highly recommended and the paid PRO version / upgrade is well worth the price of admission - 99¢.
Good, but no for me.
This is a good nap app for those that "power nap." Easy to use, good sleep and wake sounds, and okay to semi cute graphics. The longest nap you can take with this app is 30 min.
Not for those that need longer naps for any reason. Due to a chronic pain condition, I need to nap daily, but generally for 1-2 hours. I wanted an app that would work with a night time sleep app to total all my sleep for my doc to see. No glory with that idea yet.
Anyway, give the kitty a try if you can do power naps at work, in your car, etc
This is one of the best apps ever!!! I can't believe how rested and recharged I feel after I wake up! I love the heavy rain sound and could listen to it all day. I do wish that the app could also have an alarm for when you first wake up in the morning, and you could listen to the sound effects before you fall asleep at night. Besides that, I am enjoying the app very much and hope you consider my changes. Thank you!
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- Category: Health & Fitness
- Released: Jun 01, 2014
- Version: 1.0
- Size: 25.0 MB
- Languages: English, German
- Seller: VisualHype GmbH
- © VisualHype GmbH
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
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