The Train Trip - To Sleep is a journey that is designed to help people reconnect with their natural ability to sleep.
On this trip you can listen to hypno-therapeutic audio tracks that through the use of hypnosis and neuro-linguistic programming techniques can guide you towards improved sleep.
The Train Trip - To Sleep is a 21 day program and composed of a series of 7 hypnotherapy sessions that needs to be repeated 3 times.
This app also includes the “Toots” top tips feature which sends you daily notifications.
These tips which will assist you create habits that aid better sleep.
I created the 'The Train Trip' series as a modern day tool to help people achieve personal goals that they have set for themselves and need some help with.
Always listen to the trip only when you are in bed and ready to sleep. Then all that is left is to LIE BACK AND ENJOY THE TRAIN TRIP TO SLEEP.
Ratings and Reviews
Best app For insomniacs
I’ve used a lot of apps for sleep without success. I can’t explain why this one works so well but I always fall asleep far before it’s finished. Maybe it’s the combination of the man’s voice cadence and tone along with the faint sound of the train.
- TERRENCE THE TEACHER LIMITED
- 108 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- You must be at least 17 years old to download this app.
- Unrestricted Web Access
- Infrequent/Mild Medical/Treatment Information
- © 2014 Terrence the Teacher ltd.
With Family Sharing set up, up to six family members can use this app.