iPhone Screenshots


***Featured by Apple in over 145 countries

***Featured on Apple’s "Start A Digital Journal List”***

"If notes was mainly just a journal but wayyyy better then it would be KYŌ" - US User

"Ask the right questions and the answers will always reveal themselves" - Oprah Winfrey

KYŌ is a personal daily reflection app. We help fuel your daily reflection through questions from some of the most inspiring figures in the world.

Releasing your thoughts and ideas from your head can help bring clarity, focus and appreciation to your day. And we’re not just making this up, there’s a lot of great research to back this. Ask your friend Google and you’ll see what we’re talking about!

Start each day with a different prompt to kick start your Mental Fitness. One prompt can go a long way!


KYŌ has helped hundreds of thousands of people uncover roadblocks to reach mental breakthroughs at the highest level by putting the wellness practices of industry champions in one place.

-Award winning designers
-TED speakers
-Meditation experts
-Corporate executives
-Entrepreneurs / start-up founders
-Michelin star chefs


Easily create new entries using free text, questions, photos & audio notes. You have the flexibility to create your own question template or be inspired by the in-app interviews and custom question / how-to packs created by top performers around the world.

There are multiple packs ranging from appreciation, health, planning, mindful travel, training through uncertainty, minimalistic living, stoicism, self-worth and many more being added each month.

We love good design and viewing your entries should be a beautiful experience. See your entries chronologically, by photo, calendar or world map.

Secure your information by setting a passcode lock & Touch/Face ID.
Automatically back-up your entries when creating an account.


Anyone can use KYŌ for FREE. You will be able to create entries, use KYŌ prompts and see all interviews.

Monthly and yearly plans gives full access to KYŌ’s entire collection of custom question packs and “how-to” content plus additional features like custom reminders on your questions.

KYŌ offers two auto-renewing subscription options:
$2.99 per month
$24.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase.

For more information around terms / conditions & our privacy policy please visit: https://www.kyoapp.com/privacy.html


Website - kyoapp.com
Journal - journal.kyoapp.com
Instagram - https://www.instagram.com/kyoapp/
Facebook - https://www.facebook.com/kyoapp
Twitter - https://twitter.com/kyoapp

What’s New

Version 2.1.4

This release is all about improved stability and performance. Specifically related to your onboarding and tutorial experiences, the personalized content on your home screen and leveraging the Unsplash photo gallery for your reflection.

Ratings and Reviews

4.6 out of 5
243 Ratings
243 Ratings
Reshtenoak ,

Problem with bullet points

I really like this app and the idea of having a set of questions that you go through and answer to process things. I think I’d use it every day.

But since the main part of your app is literally writing stuff out, I would assume you had already taken the time to make the writing and editing functions work properly at the very least...

Sadly it’s not and there’s an awful lot of weird things happening:

1) When I make an outline of questions for a note and then go back to answer the question, I often want to make a bullet list of answers to the question. But when I try to do that, it takes the bullet point all the way down to the end of the note. That’s annoying.

2) Also I can click and drag the questions, but I can’t move them anywhere, they just go back to where they were.

3) I can’t add anything to the top of a note if the first thing in the note in a questions.

4) I can’t add a photo above or in between text, it always goes to the bottom of the note.

As you can see, it’s a lot of the same problem affecting different functions that it shouldn’t be.

This is really obnoxious guys, please get your act together and make this a top priority to fix. BECAUSE if you don’t have the note taking feature functioning correctly, you don’t have very much at all to keep me from deleting the app and finding something else.

PeppyGrace ,

No auto-save is frustrating

I’ve lost two entries in the past week due to button design issues and lack of an auto-save feature. The two squares icon for the question prompt are confusing, as many apps use similar ones for photos from camera roll. I’ve accidentally clicked it when trying to import a photo, then exited out and lost my entire entry in the process. Is there any way to exit the “add question” screen without completely nuking an entry? I understand you have to press “done” to save your current progress, but doing so also takes you out of the entry and requires extra clicking and navigating that makes the experience tiresome rather than enjoyable. If auto-saving is not yet possible, a save button that you can use while writing without the need to exit your current entry would be appreciated.

Developer Response ,

I'm really sorry for your experience. What you're describing actually shouldn't be happening. Tapping on the "X" should bring you right back to your entry not exit out. Thanks for bringing this up, we're working on a fix. - Marc

julvel88 ,

Hard to format and organize posts

I wrote out a lot of content in my first post, then tried to insert photos in-between certain paragraphs. Simple enough, right? Wrong.

KYŌ always places the image at the very bottom of the screen and doesn’t provide a method of moving that picture to the intended place without first removing the additional text content from below that point.

I figured I’d be smart and cut the content below where I wanted the photo to be so I could paste it back in afterward. It seemed foolproof, until the paragraphs pasted back in a completely different font style and size. I’ll just go through the settings and adjust the font size and style to match the default. Oh, but wait... KYŌ doesn’t have that option, so some text is stuck looking completely different from what was typed before I added an image.

In a nutshell, KYŌ needs to add both a way to insert inline images without having to clear the rest of the content out, and they NEED to provide font adjustment options to make corrections to any fonts there were messed up during the copy/paste snafu.

Developer Response ,

Very sorry for your frustration. We've been trying to re-create this situation but are not seeing the issues you are describing. Send over a few screenshots to help(at)kyoapp.com and we'll look into this further to deploy a fix.


Kyo Group Inc.
213.8 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Kyo Group Inc.
In-App Purchases
  1. KYO $2.99
  2. KYO $24.99
  3. KYO $24.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like