iPhone Screenshots


Download the Lantern iPhone app to access CBT and mindfulness techniques for Anxiety, Depression, and Body Image, with the support of a coach.

Each time you use Lantern, you’ll learn new techniques proven to reduce stress, or practice and strengthen your skills. Your coach is a real person assigned to you to help encourage, support, and orient you as you progress through the program.

Lantern techniques are evidence-based and supported by extensive research from some of the country’s leading universities and experts, including Stanford, Washington University at St. Louis, and Penn State.

After using Lantern for just 4 hours in their first month, 74% of people experiencing significant anxiety report meaningful reduction of their symptoms.

If Lantern has not been covered for you by your employer or health care provider you can subscribe yourself and payment will be charged to your iTunes account. Your account will be charged for renewal 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes store after purchase. Current price for Lantern is $49.99 per month, and may vary from country to country.

Lantern's Terms of Service: https://golantern.com/terms/
Lantern's Privacy Policy: https://golantern.com/privacy/

What's New

Version 6.5.0

We're optimizing our app to deliver you techniques you need, when you need them. In this update you'll find:

- Visual updates to the homepage
- More guidance on where to start

Ratings and Reviews

3.4 out of 5

21 Ratings

21 Ratings

Fantastic anxiety management program! Highly recommend


I went to therapy for years and did not receive the straightforward, actionable anxiety management techniques that I have found through Lantern. Now when I run into stressful scenarios, I feel well prepared to manage them no matter what is thrown my way. Big thank you to my coach!

When You Can’t Do Yoga, But Need To Relax


I love The Lantern App! Sometimes when I’m at work and feeling stressed, I’ll do a quick assessment of my anxieties and then use their wonderful breathing exercise to calm my nerves and help get me back into a good mental state of mind. Lantern has helped me be more productive and happier while I’m dealing with the stressors of my job!

Excellent writing, soothing audio


The writing quality is fantastic, they seem to really understand my situation. The interactive exercises are very helpful, especially whoever the voice is on the audio!


Thrive Network, Inc
18.9 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
You must be at least 17 years old to download this app.
Frequent/Intense Medical/Treatment Information
© 2018 Thrive Network, Inc.
In-App Purchases
  1. Lantern $19.99
  2. Lantern $49.99


  • Wallet

    Get all of your passes, tickets, cards, and more in one place.

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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