Vida offers personalized health coaching through our easy-to-use mobile app. Whether you want to train for your first 5K, build healthy eating habits, or cope with a stressful life event, Vida can help.
PERSONALIZED TO YOU
Let us know your health goals and coaching preferences, and choose an expert health coach that best suits you. Together, you’ll craft a plan to help you meet your health goal in a way that works for you. Stay in touch with your coach through ongoing messaging and video consults.
Get the best in health and wellness science with Vida’s structured programs: exercise, weight loss, mindfulness-based stress management, prediabetes, and more. Each program comes with engaging lessons to help you reach your goals and see lasting results.
Set clear goals and track your progress through simply visualized charts. Log your data directly in the app, or automatically sync with over 100 devices and apps, including Apple’s Health app.
Whether you want to increase your fitness, lose weight, reduce stress, avoid diabetes, or something else, Vida can help you achieve your health goals.
A TRUSTED PARTNER
Vida is trusted by enterprises including Fortune 500 employers, national payers, and large providers.
“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach -- it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
“[Before starting Vida] I knew what I needed to do, I just didn’t have the internal motivation. I’ve lost 50 pounds. With the weight loss, I was able to go off my cholesterol medication. Because I wasn’t in a place where I could do it myself, Vida helped me. Vida did that, [my coach] Susan did that.”
Thank you for using Vida Health. In this latest version, we fixed a few minor bugs and integrated great new tools to include sweet animations and ease navigation to various parts of the app.
Ratings and Reviews
This is a rating for the app - not the program. The program is great! I love my coach, and I’ve been making a lot of progress. BUT the app makes it so difficult. It’s incredibly slow. It’s almost painful to use sometimes. It takes forever to update anything I add. It takes forever to chat with my Coach. Sometimes it just gets stuck on a black screen when I’m trying to add something, and I have to close and reopen the app, re-add my meal or message, and hope that it actually updates correctly the second time. It worked a lot better a few months ago when I first started the program, but it’s gradually gotten worse and worse with these performance issues. I don’t know if the engineering team is just trying to push new content and updates without going through the necessary performance testing to make sure it contributes to a good user experience, but whatever is happening needs to be fixed (and fixed fast). The app is slowly making me not even want to continue since I’m already on the right track. PLEASE work on the performance issues.
Great Wellness App
I use the Vida App in combination with Vida Health Wellness coaching, which is offered to me courtesy of my employer. The Wellness coaching is really the root of my success in Wellness over the last year+, but the app has played an important part in my success as well. I use just 2 of the app’s features: Chat (with my coaches), and weight logging. I use the chat feature to report on my progress on my Wellness commitments (running, climbing, skiing, yoga etc), and to trade insights with my Vida coaches on days between our weekly coaching calls. My habit of reporting my work via chat reinforces my accountability to my coaches and to myself. The weight logging feature helps me to focus upon what I’m trying to achieve, and logging my weight gives me a chance to reflect upon how the ebb and flow of my lifestyle affects my pursuit of my goals. The Vida coaching and the app are a great combination.
This is more of a review of the program than the app. The app is great! I have been using this for about a year and a half. Some of the changes made to the app along the way were not good for me, but I still love the app. I was blessed with one of the best coaches you can ask for. I was aiming to lose 100 pounds and I am a little disappointed I didn’t make it, however I am down 33 pounds and still going strong. For anyone needing one on one coaching and has a desire to lose weight, this is a great place to go. My awesome coach has left me with the tools I need to succeed. Thanks to United Healthcare for introducing me to this program. Get the app and get ready to lose weight.
With Family Sharing set up, up to six family members can use this app.