Screenshots

Description

Minddistrict helps you to master your own wellbeing. When you want to change your lifestyle, for instance, or if you want to worry less or want to quit smoking. But also if you have mental health issues or have to learn to live with a (chronic) illness. Minddistrict helps you to change the way you think and behave, in an accessible way that suits your needs.

PLEASE NOTE:
Currently, you can only use Minddistrict if a care provider has created an account for you. If you don't have an account, you will not be able to use the app, unfortunately.

What can you do in the Minddistrict app?
- Communicate safely by messaging
- Keep a diary

SEND MESSAGES
Send a message to your care provider and have a conversation or a chat. It's as easy to use as normal (message) apps, in the safe environment of Minddistrict.

KEEP A DIARY
What happened today? How do you feel? Write it down in the diary in your app and get a good picture of your progress. In this way, you can map out your sleeping patterns or tackle negative habits, for instance.

Soon, you will also be able to:
- Follow a personal route
- Start a training from the self-help catalogue

FOLLOW A PERSONAL ROUTE
Together with your professional, you can compose a personal route to recovery. Select the module and elements that tie in exactly with your needs. The information, videos, exercises and examples will help you on your journey to recovery, step by step. You follow your route in the app and discuss it with your care provider.

START A SELF-HELP TRAINING
Do you experience a lot of stress? Want to reduce your alcohol intake? Some issues can be tackled right away. Select one or more trainings from the self-help catalogue in the app.


Advantages of the Minddistrict app
- Care in your back pocket, accessible everywhere, anytime
- Always carrying on where you left off
- Select your favourite elements
- Safe and easy communication

ACCESS TO OTHER APPS AND FOLDERS ON YOUR PHONE
The Minddistrict app will ask you permission to access:
- Notifications, to remind you to fill in your diary
- Camera and photo library, to add photos to your diary
If you deny access, you can still use the Minddistrict app, but you won't be able to receive notifications or add photos to your diary.

What's New

Version 3.2.1

Bugfixes and improvements

Information

Seller
Minddistrict Development B.V.
Size
54.7 MB
Category
Medical
Compatibility
Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English, Danish, Dutch, German, Hungarian, Korean, Spanish
Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
Infrequent/Mild Medical/Treatment Information
Copyright
© Minddistrict BV
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like