Do you struggle with some of your thoughts and feelings? Are you looking for ways to improve your emotional well-being? Moodpath is here as your personalized mental health companion. Try it out and find a place to reflect and get information, encouragement, and guidance.
1) Assess your mental health
- Answer daily questions about your emotional and physical well-being
- Get a bi-weekly mental health assessment
- Share your assessment with mental health professionals
2) Track and reflect
- Use Moodpath as your intelligent mood journal
- Have a quick reference of your emotional states throughout the day
- Reflect on your thoughts, feelings, and experiences
- Receive helpful and supportive insights to understand patterns and triggers
- Choose from a large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT)
- Understand the psychology behind your moods
- Improve your sleep
- Reduce brooding
- Learn effective mindfulness techniques
- Acquire skills in self-compassion
The monthly and annual Moodpath Plus subscription renews automatically unless turned off in Account Settings at least 24h before current period ends. Payment is charged to your iTunes account. Unused portion of the free trial is forfeited after purchase.
CONNECT WITH US
Web – https://mymoodpath.com/en/
Facebook – https://www.facebook.com/moodpathEN/
Twitter – https://twitter.com/moodpathapp
Mail - firstname.lastname@example.org
- General improvements
- Bug fixes
Ratings and Reviews
I do not recommend this app for people who might show symptoms of bipolar depression because in the three times it asks you questions a day and you are in different mood swings you answer very differently. In my experience I was already diagnosed with depression and anxiety by my psychiatrist and I got this app as a way to track my moods. Because I answered differently, the app seem to level out my moods as stable and proceeded to say that I show no symptoms of depression. That is not true and I would not use this app as a credible source. I think going to a medical health professional is best because also if you have anxiety in a similar way to me and you listen to this app with 100% seriousness, you may have more feelings of self guilt and self doubt. A common answer for me was answering Moderate as how I was feeling and when this app would send notifications in those moments where I was in a dark place I did not want to answer the questions to begin with so it did not accurately reflect my thoughts and feelings. So my advice is this is not for people that have severe mood swings because I feel like this app levels out extreme happiness and extreme sadness as normal when in reality it is still a mood disorder.
Helps my counsellor and I track my mood
Recently I’ve been diagnosis MDD. It was all very hard and I had a few episodes after. When I was first diagnosed I had taken the test to see how severe the depression was, I scored 22/27 so pretty bad. Once I got the app and tracked my mood and good things were happening and now that I am slowly accepting the help I need and the support I need when I recently took it again with my counsellor because I don’t take anti-depressants I scored a 13/27 so I went down quite a lot. I know that I will never get rid of my depression. It will be with me till the day I die. But It’s very positive seeing and reassuring all the progress you make and even better when you right down what causes you to feel the way you do because when you are feeling the lowest level of very bad you know what causes it and when you are ready you can do something that causes you to have a very good day.
Just an idea. Everything’s great but..
I think it’s an amazing app although it does not accommodate bipolar depression, as I unfortunately noticed, and only unipolar depression as clarified from Moodpath. It’s still very good for keeping track of moods. I just updated and noticed there are helpful courses that we’ll now have to pay for. For this app I really wouldn’t mind but before the courses section was the “Knowledge” section that had lots of information about treatments and different stuff that helped me. I really think the information there could’ve helped any newcomers that found the app like it did me. Especially the articles explaining therapy and medications like antidepressants and stabilizers. It made me more open to the idea of medication, in my case I might actually need it but I’ve been hesitant, and going out to find a therapist. Just an idea I think articles should be put back on the app. It is very educational and informative.
- MoodPath UG (Haftungsbeschrankt)
- 51.6 MB
- Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.
- English, German
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © 2019 Aurora Health GmbH
- In-App Purchases
- Monthly access 7 days trial $7.49
- Monatskarte $7.49
With Family Sharing set up, up to six family members can use this app.