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mySymptoms Food & Symptom Tracker

By SkyGazer Labs Ltd

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Gain insights into your health and symptoms with mySymptoms, the hugely popular food and symptom tracker. Track your meals with a few simple taps of your favorite foods, set the intensity of any symptoms experienced, and then run our analysis algorithms to see if any patterns emerge between your diet and symptoms. Share a PDF report of your diary/journal with your doctor or dietitian.

mySymptoms has been used by sufferers of IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease), food intolerance and sensitivities, Crohn’s disease, Celiac disease, migraines, cluster headaches, bloating, heartburn, and many other conditions or symptoms – any symptom can be added.

+ Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including intensity, duration, and notes)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ View and modify your diary entries
+ Export your food diary as a PDF for printing or sharing
+ Multi-user – keep a diary for each member of the family
+ Password protection option
+ Snapshot export for backups

+ Create and modify your own symptoms
+ Add / modify drinks, foods, medications, exercises, and other activities
+ Add / modify recipes with your own ingredients

+ Find if there are any patterns between your diet and symptoms
+ The analysis window can be set between 1 and 72 hours
+ Set specific date range to analyze
+ Results summary and trends charts shown for each food/item

+ Simply begin by tracking your meals along with any symptoms you experience
+ Over time, the more you track, the more the analysis algorithms have to work with to provide any insights

Please note that the analysis algorithms use statistical methods to identify suspect foods/items and do not understand your diet or specific health circumstances.

The information provided by this app is not medical advice - the app is intended to provide insights to help you and your doctor / dietitian as part of a broader, holistic investigation. Always consult a doctor first if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.

Please note that mySymptoms does not currently provide data sync between devices. This functionality is planned for a future update.

If you experience any issues with mySymptoms, then please contact support to report it - we will then do our utmost to resolve the issue as soon as possible. Thanks!

Please visit
General enquiries to:

What's New in Version 4.42

+ Important fix for food database
+ Fix for backup-restore on iOS8 for iPad
+ Minor usability improvements


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Customer Reviews

Very pleased

It's not a perfect app, but it does very well with keeping track of symptoms and their severity, and also food intake. I like the reports that you can generate and find those very helpful. I think the food entry pages are a bit tricky, at first, but they aren't bad once you get used to them.

Does not have a way to track weight or measurements, which would be nice, but you can enter those things in as a note.

App does have a feature for sending suggestions for improvement.

Great app so far

Was waiting for someone to offer this type of correlation app for a long time! I would like to see a better food database offered as well as the ability to Sync my iPhone and iPad. Also a week overview would be helpful. My biggest request would be the ability to enter a repeating entry over a span of time that I do everyday so I don't have to enter those every day. Like water with lemon, and coffee that I have daily. Or if you take meds for 30 days it would be great to enter that in one task.

best food symptom tracker, needs some polish

This is the best food and symptom tracker app that I have found. I wish it had better food descriptions, weight and nutrition tracking. I also wish that it had a nicer design.

It has some oddities in how you enter food and analyze but I am giving it five stars because it works reliably and provides analysis.

mySymptoms Food & Symptom Tracker
View In iTunes
This app is designed for both iPhone and iPad
  • $2.99
  • Category: Health & Fitness
  • Updated:
  • Version: 4.42
  • Size: 12.9 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

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