iPhone Screenshots

Description

Work out from your phone. 10 muscle groups. Boost strength and power. Improve endurance. Speed up recovery. Prevent injuries. Redefine your training experience.

****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****

Get yours at www.getpowerdot.com

PowerDot is a companion app for a wearable electrical sports muscle stimulator that utilizes EMS technology and provides active athletes and sports enthusiasts with a new and unique way to train, recover and improve their overall sports performance and results. The app comes with a set of predefined workout routines – for all main muscle groups - aimed at athlete of any level engaged in virtually any sport.

Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. Users can take advantage of the following features:

• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly

Connect your PowerDot to the app, wear it on the desired muscle group, pick a program and start training!

PROGRAMS:

MUSCLE ENDURANCE
Improve performance in
 endurance-oriented sports disciplines

STRENGTH ENDURANCE
Improve performance in strength endurance-focused sports disciplines

RESISTANCE
Improve capacity to sustain intense 
and prolonged effort

STRENGTH
Improve performance in 
strength-oriented sports disciplines

EXPLOSIVE STRENGTH
Improve performance in explosive strength and speed oriented
 disciplines

ACTIVE RECOVERY
Improves and accelerates muscle recovery after an intense endurance exercise. Use within 2 hours after high endurance workout or competition

EXTENDED RECOVERY
Same as Active Recovery, but runs longer.

LIGHT RECOVERY
Low frequency non-fatiguing recovery intervention.

POTENTIATION
Increases contraction speed and prepares muscles for max power output. Use 5-10 mins before important competitions or sporting events

MASSAGE
Improves blood circulation, relaxes muscles, decreases muscular tension and helps to eliminate muscular toxins

Learn more about PowerDot at www.powerdot.com

What’s New

Version 2.5.1

Minor connectivity related fixes

Ratings and Reviews

4.9 out of 5
4.9K Ratings

4.9K Ratings

Joe Ficara ,

Easy to use works great!

I have found the PowerDot to be an excellent recovery tool. I am an avid cyclist and use it primarily for recovery. I have noticed the next day on the bike I feel fresher and can sustain higher power output that before using the PowerDot for recovery.

Couple of suggestions for the app. The pictures for placing the electrode pads are helpful but some of them could be improved with a illustration of the body part and placement from different angles. One that comes to mind is the front calf.

When setting the intensity some recommendations for different scenarios based on athlete type would be helpful. It would also be helpful to know what the max setting value is.

Other than that the app works great and is easy to use.

Thank you for a wonderful product!

Fhndfn ,

Amazing for muscle recovery and pain relief

I have been using my Power Dot for months and I absolutely love it. If you love to workout then you know how great it is to find something that helps you recover quickly so that you can workout again. Also helps with muscle hypertrophy when used during workouts. It’s an awesome purchase!

sayers27 ,

Dangerous

Must be some kind of memory leak as often times there will be a significant lag on the control screen. Users end up tapping the plus button constantly thinking the app has frozen only for the app to finally register the taps and increase the intensity all at once. Tapping minus will add it to the end of the queue so you have to wait for all your plus taps to register before the intensity starts decreasing. I've had to rip the power dot off as the intensity was too much and the app was too laggy to register my attempts to stop the program.

Information

Seller
Smartmissimo Technologies Pte Ltd
Size
99.4 MB
Category
Health & Fitness
Compatibility

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, Danish, French, German, Italian, Polish, Russian, Simplified Chinese, Spanish, Traditional Chinese

Age Rating
Rated 4+
Copyright
© 2015 Smartmissimo Technologies Pte Ltd
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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