Pushups Coach - Do 100 Push Ups
By Maxwell Software
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Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs.
If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal.
No matter what level you are in at this moment, just follow Pushups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.
⁃ Well designed pushups plans.
⁃ Three levels are available, beginner, intermediate and advance.
⁃ Track your pushups trainings and calorie burnt.
⁃ Graphical log of your each pushups and calorie burnt.
⁃ Multi-users, the whole family can involve in doing pushups.
⁃ Custom pushups reminders.
⁃ Support backstage and lock screen running.
⁃ Ten types of pushups postures introduction by words and pictures.
⁃ Passcode function.
⁃ Music plays, make it more fun when you are doing pushups.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plans and found they are too easy.
⁃ Supports WiFi (Backup & Restore).
If you have any question or suggestion, please send email to our support firstname.lastname@example.org.
What's New in Version 2.1
⁃ Fixes the notification problem when status is OFF.
⁃ Other minor bug fixed.
Finished complete program/ got ripped
Quit exercising / gained 25 lbs.
on week 4. Round 2. Weight is dropping off again. App is a great guide but there is only a 30 second warm up. They should add a longer warm up and some good pre-stretches as an option. Doing a workout as intense as this about week 4 you can hurt yourself if you do it cold. Warm up inadequate is why I gave 4 stars.
I can do 48 push-ups in a minute from just 20... Good App
Best push-up app out there. Try their pull-up app also.
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- Category: Health & Fitness
- Updated: Jan 30, 2014
- Version: 2.1
- Size: 3.0 MB
- Language: English
- Seller: Maxwell Software
- © Maxwell Software
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.