Pushups Coach - Do 100 Push Ups
By Maxwell Software
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Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs.
If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal.
No matter what level you are in at this moment, just follow Pushups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.
⁃ Well designed pushups plans.
⁃ Three levels are available, beginner, intermediate and advance.
⁃ Track your pushups trainings and calorie burnt.
⁃ Graphical log of your each pushups and calorie burnt.
⁃ Multi-users, the whole family can involve in doing pushups.
⁃ Custom pushups reminders.
⁃ Support backstage and lock screen running.
⁃ Ten types of pushups postures introduction by words and pictures.
⁃ Passcode function.
⁃ Supports Touch ID passcode.
⁃ Music plays, make it more fun when you are doing pushups.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plans and found they are too easy.
⁃ Supports WiFi (Backup & Restore).
If you have any question or suggestion, please send email to our support firstname.lastname@example.org.
What's New in Version 3.1
⁃ Fixes the problem that Done button doesn't response on keyboard.
⁃ Other minor bugs fixed.
Like it but...
This app has got a lot going for it but I did not give it a 5 because of 2 reasons. 1- I don't feel it gives enough flexibility for someone with intermediate skills. I can do 50-60 push-ups at once so week 1/3 is too easy but weeks 4/5 are too hard because I skipped the first 3 weeks and did not build up the stamina to do 7 sets. 2nd reason is the fonts are way too small for the number of reps, wearing readers while working out kind of a pain. Ok 3 reasons- time to do reps is off. 45-90 secs for 15 reps is too much and although you can change it, it's time consuming. The app should give you 1-1.5 secs per push-up,that would be more realistic. Fix those 3 and it's a 5 in my book.
Thanks a lot for this app. I used it for pushups for couple of weeks but I got injured and I couldnt do them anymore. So I use the same program for bar Pull-ups and Chin-ups. I repeat the same day untill I get stronger. So..now Im at week 3 day 1...that's 50 pull-ups and chin-ups in 10 min :D
Nice App to keep you disciplined
Without this app I probably would not have taken the challenge since life gets in the way. So it's good to have something to remind me to do push-ups with an end goal. I think it's worth it.
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- Category: Health & Fitness
- Updated: Apr 24, 2015
- Version: 3.1
- Size: 5.2 MB
- Language: English
- Seller: Maxwell Software
- © Maxwell Software
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.