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Rise Up + Recover: An Eating Disorder Monitoring and Management Tool for Anorexia, Bulimia, Binge Eating, and EDNOS

By Recovery Warriors L.L.C.

This app is only available on the App Store for iOS devices.


Rise Up + Recover is just the app for you if you are struggling with food, dieting, exercise and body image. Based off self-monitoring homework, a cornerstone of cognitive behavioral therapy (CBT), we designed a convenient and user-friendly app that has been used millions of time around the world.

At Recovery Warriors, our mission is to create empowering tools that will help YOU succeed!

With the Rise Up + Recover app you can:

• Log your meals, emotions and behaviors from the privacy of your mobile phone
• Export PDF summaries of your Meal Log and Check-In to share with your treatment team
• Set custom reminders to inspire you to keep moving forward
• Rest assured that your personal information is protected behind a pass-code
• Share motivational and inspirational quotes, images and affirmations
• Access a wide range of resources to build a strong recovery warrior mindset
• Find support and professional treatment nearby

Rise Up + Recover is the perfect addition to your professional treatment for an eating disorder including anorexia nervosa (AN), bulimia nervosa (BN), obsessive eating disorder (OED), binge eating disorder (BED) and compulsive eating disorder (CED).

What's New in Version 1.4.0

- Added ConnectED Treatment Directory (Find Help nearby!)
- Added the Recovery Warrior Shop

iPhone Screenshots

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Customer Reviews

Simple and Effective, I love it.

I've tried lots of recovery apps and this is one of my favourites along with Recovery Record. Lately I've been using this one more since my eating habits have become more "normal" and I've been getting a lot better thanks to Recovery Record for the past few years. But alas, I'm still struggling, so Rise Up has been the best little helper in my journey. It helps me keep in check with my habits and emotions quickly and on the go and reminds me to eat without making me feel triggered. I highly recommend this app especially to people who would like PDF progress of their journey which could be helpful for the self and for clinical meetings.

Best tool for bringing awareness to relationship with food

I'm 21 and currently in a real recovery program for the first time, although ED started when I was 12. Meal plans typically stress me out, but the Recovery Warriors Rise Up app is a great way to simultaneously track intake and emotions and notice patterns that I wasn't fully aware of before. I use it as a sort of diary to communicate the thoughts/feelings that I don't have time to fully explain in a single meeting with my dietitian, but that she can see in the reports I send her weekly via the app. It's super user-friendly and convenient.


I'm still a baby in my recovery, and I'm glad I found this app. Meal tracking is so easy. I've tried other meal trackers and many of them were either too complicated or very triggering - not the best choice for someone who tends to obsess over food. Love that I can just type and go. The coping skills section is cool, I'm definitely gonna use the journal prompts. This app is stellar on its own, but there is one feature I would love to see! It would be nice if there was a little section for notes, to log realizations, milestones, or feelings.

Rise Up + Recover: An Eating Disorder Monitoring and Management Tool for Anorexia, Bulimia, Binge Eating, and EDNOS
View in iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.4.0
  • Size: 30.2 MB
  • Languages: English, German, Spanish
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Alcohol, Tobacco, or Drug Use or References

Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.

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