Stop sitting on your butt, get up and work it out! Download the Runtastic Butt Trainer app and build a fit and sexy booty! Expert-developed training plan, TONS of killer exercises and your very own personal trainer - Angie!

- Virtual Trainer with effective butt exercises + HD video tutorial
- Expert-developed training plan for which you need absolutely no fitness equipment
- Track your workouts and your overall progress using detailed graphs on
- 10 unique “Tip of the Day” messages
- Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese
- Compatible with iPad
- Heart rate integration: Use your Heart Rate Monitor to track your HR during workouts
- Sync your workouts with your MyFitnessPal account

- 50+ HD instructional butt exercise videos
- Three levels of expertly-developed training plans
- Filter exercises for your personal fitness level
- Pre-defined workouts, including: The 7-Minute Workout, Junk in the Trunk and more!
- My Workouts: Create customized workouts tailored to your target areas (like the hips!), weight loss goals & daily schedule
- 50+ unique “Tip of the Day” messages

Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic Butt Trainer app is perfect for you! Lose weight, ditch the saddlebags, develop that bikini body & get the defined backside you’ve always wanted by following our instructional videos & easy-to-use plans - anytime, anywhere.

Remember: Don’t keep your hard work & personal progress to yourself! Share your completed sessions, “My Workouts” and “Tip of the Day” favorites on your social media platforms. You can also upload your fitness pics to to monitor progress and share results.

Runtastic Butt Trainer: We’ve got your back(side)!

Runtastic Terms of Service:
Runtastic Privacy Policy:

What's New

Version 2.7

The reason for the update?

We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue with your usual activities :)

Love the Runtastic Butt Trainer app? Rate us with 5 stars & tell others why Runtastic Butt Trainer is your favourite training app in the App Store!

Got a question for us? We've got an answer at!

Customer Reviews

4.7 out of 5

32 Ratings

32 Ratings

Great for an older person

Rick Blue

I am 71 years old and so many exercises are difficult for me . This is the best exercise I have ever had because it starts easy. I am able to do these and I find these exercises wonderful.

Convenient for traveling


I love this app! I haven't upgraded just yet. I travel a lot and this app allows me to workout in my hotel room when I don't feel like going to the fitness center. Also its short and no equipment needed.

This is a really great app!

Dies Natalis

It's definitely a challenge and it sends reminders!


100.3 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
Rated 4+
© runtastic GmbH
In-App Purchases
  1. Runtastic Butt Trainer Full Version incl. all features $4.99
  2. Music Pack Hip Hop $0.99
  3. Music Pack House $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like