SixPack App PRO - Fitness Library
By Pocket Cocktails Inc.
Open iTunes to buy and download apps.
★ Over 2 MILLION downloads - www.sixpackapp.com -
★ Featured on "THE DOCTORS" TV Show & Men's Journal "The Strongest Apps"
Features 100+ of today's most popular exercises, many that don't require any equipment.
SIXPACK APP features MASSIVE CONTENT - A Fitness Library in your Pocket.
Check out the reviews!
★★★★★ "Great App …The pro version is much better than the freeby."
★★★★★ "This is a great app that everybody should have"
★★★★★ "This is an awesome app!!!!! this is my first day and i already love it!!!!"
★★★★★ "Brilliant app"
★★★★★ "It should cost 10 bucks"
★★★★★ "9.5/10 Gold Medal"
SixPack is the only app that features a "SIXPACK" for each exercise...
1) Before and After studio quality Pics
2) Step-by-step Instructions
3) Great Information about the exercise
4) Helpful Tips & Tricks
5) Detailed Muscle Illustrations
6) "DONT" - What NOT to do!
SixPack App is divided into helpful categories: Chest, Shoulders, Back, Legs, Biceps, Abs, Triceps and Stretches, even a bonus section of Yoga Exercises!
Includes dumbbell, barbell, exercise tubing, exercise ball, body weight (no added weight) exercises and many core exercises.
Contains a generous variety of workout routines including beginner, intermediate, circuit training, travel routine, push/pull and upper/lower body splits.
★ Please consult with a physician before performing any exercise or pose or starting any exercise program.
What's New in Version 2.51
See the AWESOME Videos at @ www.SIXPACKAPP.com
Thorough and yet ironically deficient.
Despite the name, this app is not just about abs. It has a great deal of potential, but a quirky interface.
It has 8 composed workout routines, with a large library of exercises (with photos and dos & don'ts, and diagrams of muscles worked), and a log function for each exercise.
The log function is where the app falls down. First, getting to the log function is not obvious, and second, each exercise is logged independently, with no option for seeing an overview of your workouts. It would also be helpful if you could include an intensity rating for each exercise in the log.
I would also like to be able to compose my own workout routines, beyond the mere marking of Favorites (marked by a large letter F, rather than the star or heart common to many other programs).
This app is good for getting ideas for your workout, but you will probably want to use something else to log your progress.
Good form guide, but don't buy as a workout log.
The app does have nice photos and good information, decent navigation, but I now have to purchase something else because the "log" feature is extremely clunky.
I purchased this app hoping to track muscle groups targeted, exercises done with sets and weight each day.
This app requires the user to go into the individual exercise to see the log for that specific exercise.... How about a summary showing the full workout done each day, so I can quickly decide what to target the following day?
There's also apparently no way to log minutes/intensity of cardio or load previous workouts I've been tracking on paper up to this point.
Writers should fix the "log" feature or stop advertising it as such.
Great Exercise App
The name of this app is misleading. It's much more than about getting a six pack. It's a great overall exercise app with information about all kinds of exercises and machines. It contains better information than I've been able to find with web searches for specific exercises, and this is all in one place. I'm a believer. I suggest the developers add information about kettle balls and foam rollers. Everything else is already here.
- Category: Health & Fitness
- Updated: Sep 16, 2010
- Version: 2.51
- Size: 11.3 MB
- Language: English
- Seller: Pocket Cocktails Inc.
- © 2009-2010 Pocket Cocktails Inc.
Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.