The personal trainer that you actually want to use.
Exercise at home, in the park, at the gym, anywhere!
You don't need any equipment - you just need a few minutes and a floor.

You can customize which exercises you want to do, making it great for all ages and abilities.


* 30 equipment-free exercises to choose from
* 4 different workout lengths (approx. 6, 12, 18 or 30 minutes)
* Create custom workouts
* Demonstrations of all exercises
* Tips to help your refine your technique
* Built-in timer and statistics
* Saves workouts to the Health app

No more excuses: this is the workout you won't dread.

If you have any questions, comments, please contact, or tweet us at @StreaksWorkout.


On supported devices, Streaks access the Health app to read and write workout data with your permission. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at for more information on our use of data.

What’s New

Version 3.1.1

This update fixes a compatibility with Apple Watch when using iPhone 6 Plus.

Ratings and Reviews

4.8 out of 5
3.3K Ratings
3.3K Ratings

Editors’ Notes

Sometimes we get so intimidated by complex exercise plans that we just give up and seek solace in the snack cupboard. Streaks Workout, like its to-do list sibling, eases us in by breaking down workouts into fun, easy-to-tackle chunks. In as little as six minutes—or more if we’re feeling ambitious—we’ve done our daily exercise and charted our progress. Why didn’t anyone tell us it could be this simple?

skwidney ,

Convenient & Effective

It doesn’t matter if you are 25 or 85. A couch potato or an Olympic athlete. This app will give you a work out. I’ve fallen off the healthy train and I’m

PokemonNarwhal ,

absolutely amazing

I... am not fit - not at all, haha. It came to a point where I was so unhappy with how I felt, how I looked, how I ate, that I needed some sort of structure. I'm going to a Twenty One Pilots concert in mid June and decided to start working out and eating better.
I had Streaks Workout on my phone for probably half a year, but only used it once. I just did the workout "Everyday" and holy crap am I tired! Totally doing this again tomorrow.
Also, thank you for making this free! I can't really afford any *fancy* workout apps or subscriptions, so this is perfect.


Crunchy Bagel Pty Ltd
138.3 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
English, Arabic, Danish, Dutch, Finnish, French, German, Greek, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Vietnamese
Age Rating
Rated 4+
© 2018 Crunchy Bagel Pty Ltd


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

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