You do exercises like push-ups and sit-ups to improve your physical health and fitness. Now you can add Think-Ups to your routine to boost your mental health and fitness too.
Think-Ups uses a combination of evidence-based techniques to help to improve FOCUS, reduce STRESS and ANXIETY, boost HAPPINESS and increase your overall MENTAL FITNESS and WELLBEING.
By combining elements of Mindfulness, Cognitive Behavioral Therapy, Bias Modification, Positive Psychology and Psycho Education, the Think-Ups program packs a powerful, stress-busting punch.
Many of our users report feeling better after their first session of Think-Ups and over 91% of users report improved mental health and wellbeing after doing their Think-Ups for just 7 days.
For optimal mental health and fitness, we recommend doing your Think-Ups every morning and every evening, and any time in between if you need a quick boost.
If you would like to read more about the science behind our app, please visit our website at mentalmint.com.
- Optimized for iPhone X/Xs/Xr displays
- Streamlined onboarding process
- Larger image and word bank for games
Ratings and Reviews
Most unique mental health app
This is the most unique health app I’ve tried so far. Unfortunately, it didn’t help me. If anyone has any recommendations for anything I can try, I would appreciate it.
I have been looking for an app to help with me stay positive. Love this app. I like that there are different activities from which to choose. Thank you.
Clean interface, but stressful timer
Love the clean uncluttered nature of the games, but I would much prefer a timer free option. I’m not driven by scores, beating a clock, or competition. I prefer the satisfaction of leisurely completing a task.
- Jason Pegg
- 40.3 MB
- Health & Fitness
- Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2018 Mental Mint Ltd
- In-App Purchases
- Unlock Happy Taps $0.99
- Unlock Mindset $1.99
- Unlock Illuminator $0.99
With Family Sharing set up, up to six family members can use this app.