Weight Loss Buddy
By Lifestyle Reflection
Open iTunes to buy and download apps.
Transform your iPhone into an indispensable weight-loss motivator. Compatible with all weight-loss programs, Think Thin! eliminates reliance on willpower as you think your way to a slimmer you. Harness the power of positive psychology and achieve your weight-loss goal.
Nationally acclaimed weight-loss coach Jenny Beaird has helped hundreds of people create lasting weight-loss success. She brings her one-on-one coaching techniques to your pocket in an easy-to-use format.
“Your brain wants to solve problems. The 101 inspirations in Think Thin! are designed to be used for just minutes a day. Read a quick tip and quietly ask yourself the coaching questions. Your mind will begin searching for your perfect weight-loss solution.”
6 AREAS IMPACT YOUR SUCCESS
The analysis tools provide vital feedback in the six areas that directly impact your success. The 30-question analysis, “Are You Ready To Lose Weight?” will prepare you for the process. Use the body-image analysis to uncover how satisfaction with your appearance can be holding you back. Discover your most powerful motivators and your reasons for change.
Proven tips, ideas and actual client stories pave your road to success. Each quick-tip is followed by targeted coaching inquiries that bring “Aha!” moments. Learn to:
--Control your food cravings.
--Eliminate your exercise resistance.
--Resolve emotional eating issues.
--Reduce your stress levels.
--Create lasting results.
ABOUT YOUR COACH
Jenny Beaird is a licensed wellcoach, a lifecoach and a certified personal trainer. She has been featured in Prevention Magazine, The American College of Sports Medicine, MSN Women’s Health and other publications.
To learn more about Jenny, her work with clients and what you can expect from coaching, visit her website at www.LifestyleReflection.com.
ABOUT THE DEVELOPER
Freelance software engineer Curtis Jones started with HyperTalk and now specializes in network communication, protocols and security. He develops practical solutions for companies across the country targeting Mac OS X, Linux, iPhone and other platforms.
Weight Loss Coach
I purchased this a few days ago and think the tips are very helpful. I love the story of the "Cookie Tree" and the "Chip, Chip, Chip" tip has really stuck with me! These quick little tips are really unique and give me a new way to think about making changes to my daily habits. There is so much "diet" information that having some focus on long-term changes is a new perspective. I'll be keeping this on my iPhone and when my resolve starts to fail .... I have a little inspiration with me. I highly recommend this to others! Thanks to the creators .... Keep up the good work! I'm not sure why one reviewer thought there would be some sort of results tracking since the description was a very clear ... I guess some people just read Prevention Magazine and skip the descriptions ;-)
Weight Loss Coach
This is great. I start every year with the resolution to lose weight. Sticking to a diet is impossible for me since I always crave something that I should not be eating. There are some fantastic ideas here. The ideas on dealing with cravings have really helped. There are some fantastic ideas here. Each one is short and gives me a new way to look at just living healthy. I purchased this over a week ago and pick-up my iPhone when I need a little boost. Thank you!!!! This is helping me to stick with my New Year Resolution (for a change).
Weight Loss Coach
This is loaded with great ideas that really hit on the areas that are so hard. Little tricks help me make it to the gym, make better food choices and avoid that "poor me" mindset that always sends me to the cookies. The tips are quick and easy to read so I can read one and think about it. The questions that are at the end of each tip help me think of new ideas that really work. Losing weight really is about how you think so this makes sense ... change how you think! Brilliant!!!!!
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- Category: Health & Fitness
- Released: Jan 12, 2009
- Version: 1.0
- Size: 0.6 MB
- Language: English
- Seller: Curtis Jones
- © 2008 Lifestyle Reflection, Inc.
Compatibility: Requires iOS 2.2 or later. Compatible with iPhone, iPad, and iPod touch.