Yoga with Janet Stone
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Let premiere instructor Janet Stone guide you through a vigorous-yet-sumptuous approach to Vinyasa yoga. This dynamic form of yoga flows from one posture to the next in rhythm with your breath.
Janet will be with you every step of the way through over 100 flows. You'll never feel lost with over 5 hours of Janet's expert audio instructions supporting your movements and over 3 and a half hours of video demonstrating perfect form. These beautiful flows are arranged into 6 practices that change each day and 4 practices that progress in difficulty. Routines for beginners to advanced yoga practitioners. The included Practice Builder also allows you to make your own sequences.
• Over 3 and a half hours of beautiful video to guide your form.
• Over 5 hours of audio instructions.
• Nearly 2 and a half hours of yoga music provides the perfect atmosphere for your practice.
• 13 five-minute meditations to help you find your center, relax and focus.
• Over 100 yoga flows.
• Practices designed for beginner, intermediate or advanced users.
• 6 programs that change every day.
• 4 programs that progress in difficulty each day.
• Practice Builder: Create your perfect practice.
• Track and share your results with your friends.
What's New in Version 1.2.2
Sorry guys-- Will got overly ambitious on the last update and ended up taking one step forward and three back. He fixed it. More to come!
Almost perfect! Definitely get this app!
This is a great app! I was skeptical at first and somewhat turned off by her cues to focus on the "fire element", etc. But I decided to give the app a second chance. And I've finally started to enjoy yoga! The sequences flow very well. I've started with daily beginner and I like that it slowly progresses in skill and time length, so it builds on what you did before. This makes it great for someone who is a beginner and for someone who is not as flexible. I've been using this seriously for about a month and a half and I'm already noticing increased hamstring flexibility.
Why not five stars? The bridge pose audio seems to be broken and lolo said they would fix it in their next update, but it's a little slow going for that to happen in my opinion. I'm writing a review hoping more people will try this out and maybe that will spur the update. I know this app isn't free, but considering that an in person yoga class can run up to $20, the price of this app is nothing!
This is by far the best yoga app I've ever used (and believe me, I've tried out plenty). I've been using this app for about three years now. In my opinion, this is an absolute must for anyone wanting to practice at home.
Update: After doing a few days of the practices and some of the meditations, I'm hooked! This is so awesome!
Wow! I love the builder. I can make my own practices and Janet walks me through them with calm and ease. Thank you guys! Keep it up.
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- Category: Health & Fitness
- Updated: Nov 18, 2014
- Version: 1.2.2
- Size: 27.0 MB
- Language: English
- Seller: lolo, LLC
- © 2012 lolo
Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.