Por Neil Dingman
Abre iTunes para comprar y descargar Apps.
This app provides you with a simple exercise to promote greater mindfulness, which is your ability to be fully present and aware in the moment. Mindfulness about your inner world of thoughts and emotions can enable you to relax and concentrate more deeply and to deal with your thoughts and emotions when they seem overwhelming. Mindfulness can also enhance your feelings of contentment and well being and help you relate to others and the world around you in more compassionate and less reactive ways.
***Geo-Location Self Check-In available.
***Synch with iCloud.
***Save multiple Self Check-In entries to review.
Novedades de la versión 1.0.3
*** Completely New Version.
*** iCloud, Geo-Locations, Reminders.
*** Guided meditation by a certified therapist.
***** Just to be careful back up previous responses, because this version is a complete revision of the old Self Check-In.