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On this episode of the HappyRelationshipsTakePractice.com Podcast, we talk about going from Independent to Interdependent. From living the Single Life on our own terms, to becoming a couple.

We give our personal experience of making that choice and what we learned. We also talk about how challenging it can be to let go of the Social Identity of being Single, Independent & Strong.

Sara shares how to communicate using the 5 Love Languages by Gary Chapman.

Take the 5 Love Languages Assessment at http://www.5lovelanguages.com/assessments/love/

We Hope You Learn and Enjoy!
Rick & Sara

Please leave Questions and Comments at (832) 356-8338

 

On this weeks episode, Sara & Rick Go into detail about the Six Human Needs. This understanding of human behavior was developed by Tony Robbins from the studies of Abraham Maslow.

If you have any Questions you would like Answered, please leave a voice message at (832) 356-8338.

* Please forgive audio fluctuations. We are still learning how to do this :)

 

In episode S01:E02 of the Happiness Relationships Take Practice Podcast, Sara shares her background, including her recent graduation from UPenn in the field of Positive Psychology. Sara opens up and lets us in her personal relationship and shares what attracted her to her boyfriend Emeka. She also explains why she had to change her romantic beliefs and experience love in a NEW way. Sara takes us through her inner dialog and process of making those changes.
I explain the key to understand any partner, the 6 Human Needs. I also tell the true story of how my own relationship with my girlfriend Tracy, deteriorated to an emotionally difficult break-up . This happened at the Beginning of a TWO month trip in Nepal and India. By snapping out of feeling sorry for myself, I was able to use specific skills and techniques to turn it around literally over night... by only changing Myself.
Please enjoy and leave your comments on iTunes...
Love & Hugs
Rick