Lose weight, build muscle or simply get in better shape with your personal trainer, Freeletics. Train anywhere, anytime!

With no equipment needed and over 900 workout variations, Freeletics is your ultimate fitness planner - join our community of over 29 million users, and get started now!

Transform your training now:
1. Enjoy 10-30 minute workouts based on bodyweight only.
2. Use our tutorial videos to help you train right.
3. Beginners and advanced athletes welcome!

HIIT workouts
• See fast results and continuous progression
• Abs, arms, butt & legs - our workouts cover all muscle groups

• Connect with other athletes and share your recent training for ClapClap motivation
• Add and find training spots, join training groups & train together, wherever you are

• Workouts adapted to your schedule, fitness level & goals
• Integrated with Apple Health for personal training insights

Want to take your workouts to the next level? Subscribe now for personalized training and advanced features:

• Assess your fitness level with our fitness test
• Choose your availability - 2,3,4 or 5 sessions per week
• Get a weekly training plan tailored to your fitness level & schedule
• Receive feedback on your performance
• Give feedback to help us adjust your training plan accordingly
• No space? No problem! The 2x2 option lets you train in a 2m² space

Subscribe to The Coach and get access to all Freeletics Training Coaches - Bodyweight, Running and Gym, without any additional subscription fee. That’s right. 1 subscription, 3 different Training Coaches!


The download and usage of Freeletics Bodyweight is free of charge. Get your training plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app, and payment will be charged through your iTunes Account at confirmation of purchase.

Your subscription gives you access to all 3 Freeletics Training Coaches - BodyWeight, Gym and Running, without any additional subscription fee. In order to use your 2 other training systems, download the Freeletics Running and Freeletics Gym Apps on the AppStore.

The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

Freeletics Privacy Policy:

Freeletics General Terms & Conditions:

Do you have any further questions about our app? Send us an email:

Note: Prolonged usage of GPS can impair the durability of a rechargeable battery.

What’s New

Version 5.14.0

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.

Ratings and Reviews

4.7 out of 5
1.9K Ratings
1.9K Ratings
DonSimon420 ,

Gute App zum trainieren, aber sehr zugemüllt

Die app macht das gleiche wie viele andere auch. Was im neuen update gut ist: man sieht ein video der übung - das hatte ich vermisst! Jedoch ist die app vollkommen unübersichtlich. Die social media sachen nerven, nach jeder übung soll man einen kommentar abgeben, was bedeutet dass man einmal mehr auf weiter klicken muss. Und das schlimmste: ich kann nicht einsehen, wieviel pushups ich heute gemacht habe bzw welche übungen heute im programm waren. Dafür kann ich produkte wie fitnessmatten kaufen, vollkommen sinnfrei!! Man sollte die features drastisch reduzieren und sich auf das wesentliche konzentrieren: das training. Und obwohl ich das coach abo habe werde ich jedes mal gefragt ob ich die app mit oder ohne coach entdecken möchte, bitte fixen!!

Maiersco ,



inesmatty ,

Schlechte Übungsauswahl

Seit Wochen bekomme ich Übungen vorgeschlagen, die ich einfach nicht ausführen kann. Das ist frustrierend. Die Einstufung am Anfang des Programms ist totaler Schwachsinn. Und ich habe nicht das Gefühl, dass sich meine Rückmeldung tatsächlich auf den Plan auswirkt.


Freeletics GmbH
123.6 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
English, French, German, Italian, Japanese, Polish, Portuguese, Russian, Spanish, Turkish
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2019, Freeletics GmbH
In-App Purchases
  1. Coach Subscription 34,99 €
  2. 3-Month Subscription 34,99 €
  3. Coach Subscription 79,99 €


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like