Beschreibung

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.

Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.

WHAT YOU’LL GET:
-Hundreds of guided meditations on subjects like sleep, focus and exercise
- Everyday Headspace: daily meditations on a new topic each day
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute “mini meditations” for a quick mental reset
- “SOS” sessions for moments of panic, anxiety and stress
- Sleep Sounds to help you drift off
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes within Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe

Download the one meditation app everybody needs. Then just sit back, relax and breathe.
SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Headspace integrates with the Apple Health app.

Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions

Read more about our privacy policy here -
https://www.headspace.com/privacy-policy

Neuheiten

Version 3.15.0

What to do when an engineer gets a boo boo.

Step 1: Stay calm.
Step 2: Open your Headspace app
Step 3: Play our new SOS session – In Pain

NEW SOS
- In Pain
Create a sense of ease in the body and mind by being present with your pain.

As always, if you run into any troubles, let us know at help@headspace.com

Kundenrezensionen

4.9 von 5

891 Bewertungen

891 Bewertungen

Nice and best Meditation App

Fex89

I like Andys Voice and his calm attitude. Headspace gives me a little bit of quality time back in my busy daily life.
Nice App
Thanks a lot 👌

Great app

FirasMh

My most favorite app ever!!

Awesome App for guided meditation

Bumbinella

I‘ve been using it for the last few days and have to say it‘s incredible how much it improved my mood and my anxiety already. I absolutely love it. The speaker‘s voice is incredibly calming. 5 stars for this app :)

Informationen

Anbieter
Headspace meditation limited
Größe
111.7 MB
Kompatibilität
Erfordert iOS 9.0 oder neuer. Kompatibel mit iPhone, iPad und iPod touch.
Sprachen
Englisch
Alter
Kennzeichnung: 4+
Copyright
© Headspace Inc
Preis
Gratis
In-App-Käufe
  1. Headspace 12,99 €
  2. Headspace 94,99 €
  3. Headspace 12,99 €

Support

  • Familienfreigabe

    Wenn die Familienfreigabe aktiviert ist, können bis zu sechs Familienmitglieder diese App verwenden.

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