Q: How many calories in a piece of bread?

A: Unsure

Then you need the 4 Ingredients Wellness App. It’s intuitive, easy to navigate and visually beautiful.

With over 180 beautiful, easy to make recipes that are;

- Allergy aware

- Portion controlled

- Part of a practical Menu Plan

- Inclusive of nutritional information

- Complete with a very useful calorie counter

You can;

- Select recipes within certain calorie ranges

- Select recipes from certain categories eg., Paleo, Vegetarian, Vegan and Sugar Free.

- Create your own, calorie controlled menu plan

- Create your own shopping list

- Check your BMI

- Monitor daily water consumption


Download one or all three of the books within and start to live a healthier lifestyle TODAY!

What's New

Version 1.0.4

Fix for issue when restoring purchases.

Ratings and Reviews

1.9 out of 5

7 Ratings

7 Ratings

It’s good once you work out that it works differently from a traditional recipe book.


Great app once you work out that it is filter driven, unlike a traditional recipe book. A ‘how to use this app’ would be extremely helpful. I only persisted to work out how to use it because I paid for the recipes. As a free app, consider it more of a demo app only.


E thom

I bought this app as the last 4 ingredient app I bought was fantastic! I only wanted the healthy diet part of this app as none of the others related to me. Every single recipe I tried to go into was locked and said I needed to purchase the other apps to access them!!! What a rip off, doesn't make sense to allow people to see these recipes if they're actually not available without more purchases!! So upset I bought this app!!


Chriss atm

This is a great app. I bought the book and this is an extra source of information. Works well. Thanks, when I want more I'll buy it.


Meymott Enterprises Pty Ltd
33.7 MB
Food & Drink
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© 2016 4 Ingredients Pty Ltd
In-App Purchases
  1. 4 Ingredients Wellness Bundle $14.99
  2. 4 Ingredients Healthy Diet $5.99
  3. 4 Ingredients Diabetes $4.49


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like