AutoSleep. Auto Sleep Tracker for Watch
This app is only available on the App Store for iOS devices.
Automatically track your sleep from your Apple Watch*. No buttons to press. No Watch app to load. Just sleep!
Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.
If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning once you unlock your iPhone.
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you DON'T wear your Watch to bed, then simply put your Watch on charge just before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.
A handy Today Widget lets you see how your own "batteries" are charged for last night and the previous seven days. A second (entirely optional) widget lets you also track the time you have taken to fall asleep.
As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health.
*Requires Apple Watch running Watch OS 3 or higher.
What's New in Version 4.0.1
Welcome to AutoSleep 4.0.
Simpler, faster, more informative and much more beautiful!
4.0.1: Minor bug fixes.
Best Sleep Tracking App
When I first purchased my Apple Watch I didn’t think I would care too much about my sleep pattern but this app soon became my favourite and most valuable app. I love being able to track the quality of my sleep including how long I’ve been in deep sleep!! It’s just so freaking cool and accurate. I am aware now if I don’t get a certain amount of quality sleep that it impacts my day greatly. The app works wonders with the watch but if you don’t wear your watch to bed it will use your phone to track your sleep instead. It tracks the number of hours you slept and within that it tracks the quality, hr (for watch users), deep sleep and how recharge you are. The analysis is very easy to read! Plus support on this app is so great, I asked a question about tracking naps and the developer got back to me super fast and with a very detailed response!
I tried a few sleep apps when I bought my Apple Watch. This is the only one I still use because I don’t have to do anything. It takes a week or two to tweak it to your sensitivity, but once you’ve done that it just works without user intervention. I have an accurate record of how I’ve been sleeping, (which is kind of depressing, but that’s not the app’s fault.)
If I could suggest one feature I’d like (only if it doesn’t ruin the app’s core function and ease of use) - smart snoring detection. I’d like the app to record when I snore (not random loud noises) so I can map that to my sleep pattern. Other apps do this but aren’t as accurate or convenient for sleep tracking.
Just what I have been hoping to find for my Apple Watch. Other sleep tracking app solutions require manual input - AutoSleep is completely "set and forget" and works brilliantly. The iPhone interface provides useful details about your sleep quality - not the most intuitive GUI but certainly gets the job done. Have been missing such a solution since switching from another branded fitness tracker to Apple Watch. WatchOS may introduce sleep tracking in the future, but for now AutoSleep is the best way to track sleep on Apple Watch. Highly recommended.
- Category: Health & Fitness
- Updated: 04 April 2017
- Version: 4.0.1
- Size: 7.8 MB
- Apple Watch: Yes
- Languages: English, Dutch, French, German, Italian, Japanese, Portuguese, Simplified Chinese, Spanish
- Seller: TANTSISSA HOLDINGS PTY LTD
- © Tantsissa Holdings Pty Ltd 2017
Compatibility: Requires iOS 10.0 or later. Compatible with iPhone and iPod touch.