Screenshots

Description

Fix your low back pain with these simple tips, stretches and exercises
Developed in conjunction with a team of Olympic sports doctors, international physiotherapists (physical therapists) and a spinal orthopedic surgeon, this smart app provides simple, clear and practical guidelines on how to effectively self-manage your low back pain.
Learn the six rules of low back pain management and the stretches and exercise 
techniques to help you reduce it – presented in easy-to-follow diagrams, images and video clips.
With a built-in exercise reminder, posture prompt and a customisable exercise programme, this app is a versatile and handy self-help tool to get your back on track.
Features:
Expert Back Advice
The Six Rules of Low Back Pain
Simple Self Help Tips
Six Top Stretches & Exercises.
Exercise Reminders
20-minute Posture Prompt
Fully Customisable.
27 Exercise Videos & Images
Email Exercises to Friends

What's New

Version 2.0.3

Resolved issues with iOS 9 support

Ratings and Reviews

3.7 out of 5
6 Ratings
6 Ratings
Delboid ,

Fixed back

I found the tips and exercises very useful. Works fine on iOS 9.2

Ytozzzzzzzzzz ,

Takes ages to download each time u open app

Its headache to wait and do nothing on phone and wait it to download each time I want to see it :/
I literally didn't see any video coz of this

Ilovescotch17 ,

Physiotherapist

Great tool. Downloads well with IOS 9 with upgrade

Information

Seller
Canterbury Sport & Spinal Physiotherapy Limited
Size
37 MB
Category
Medical
Compatibility
Requires iOS 7.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Copyright
© The Back Fix
Price
Free
In-App Purchases
  1. BackFix $4.49

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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