Description
5/3/1, Starting Strength, Smolov, Smolov Jr.
Leave the spreadsheets and get lifting.
What's New in Version 70
Tapping "Done" on reps now puts you back in the workout.
Cleaned up tap areas on 1RM estimator.
iPhone Screenshots





Customer Reviews
Ridiculously good app for being free
Extremely happy with this app. I love the way it can be edited and is very customisable. Currently it only has a few programs, if more were added it would by far be the best workout app I've ever used. I highly recommend everyone buys the premium version to support the creators. Thanks!

- Free
- Category: Health & Fitness
- Updated: 20 October 2015
- Version: 70
- Size: 8.3 MB
- Language: English
- Seller: Usable Design LLC
- © 2013 Usable Design LLC
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Everything$1.49
- One Rep Max Calculator$1.49
- Graphing$2.99
- 5/3/1 - Triumvirate$1.49
- 5/3/1 Joker Sets$1.49
- Bar Loading$2.99
- 5/3/1 - Advanced$1.49
- 5/3/1 - Simplest Strength Template$1.49
- 5/3/1 - Custom Programming$2.99
- 5/3/1 - Five's Progression$1.49
