Welcome to the BBR App! We have created this App to provide the ultimate environment for females to transform and unlock the happiest, healthiest and most confident version of themselves.
Our App is a professional database that provides you with all the tools you need to reach your health and fitness goals and take control of your journey in a way that is sustainable and enjoyable! We have helped thousands of ladies worldwide to achieve their goals and build their dream body. Through the BBR App, you will have access to:
Daily workouts with video demonstrations + tutorials
A complete meal guide with a Food Swap Tool to make easy adjustments based on your preferences.
Daily mindset training tasks
Tracking features to monitor your progress + much more!
To create your free account, visit this link:
Once you have created your free account, please email email@example.com so that we can recommend the most effective fitness journey for you.
Thank you for using the BBR app. We are constantly trying to improve the app experience for our users.
This update contains:
- New extras section with warmups, activation circuits and finishers exercises.
- New recipes
Ratings and Reviews
Great informative App easy to follow
Great workouts, great program to follow. Only just started the 8 week workout program and find the app easy to find my way around and to follow the workout plans. Great daily meal plan. Everything you want in a workout App!! 😊 .......BUT my only trouble with it is sooo many tab buttons to get to everything, can you’s make it with less tabs?? So you don’t have to go in and out. Like the area with al the stretchers can they just all be listed and you can scroll down through them all and have a title above the certain parts of the body THEN be able to click on the stretchers and watch the video with info. Also the videos sometimes don’t load and the back button doesn’t always work. Gets slow sometimes. Other then those two things it’s great! 😁
Best Fitness App Ever!!!
It doesn’t matter what fitness level you’re on (beginner/pro), this app is one of the best fitness apps I’ve ever come across to. Very easy to use plus the “food swap” tool is something no other app has done before! The BBR team are experts in fitness & looks after you so well. Honestly, I’ve been training for 3 years and this tool pushes you to the limit (which is good if you train by yourself at the gym with no personal trainer). I recommend this 110% 💛🙌🏾✨
Love the update!
Easy to use. Super informative. You have the option to look at previous purchased challenges and loving the motivational daily quotes and the food swap table. ⭐️⭐️⭐️⭐️⭐️
- Rachel Dillon
- 87.6 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- You must be at least 17 years old to download this application.
- Infrequent/Mild Sexual Content and Nudity
- Frequent/Intense Mature/Suggestive Themes
- © BBR
Up to six family members will be able to use this app with Family Sharing enabled.