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Couch to 5K Runner, 0 to 5K run training: C25K

By FITNESS22 LTD

This app is only available on the App Store for iOS devices.

Description

- The OFFICIAL 5K Runner® Couch to 5K app.
- 4.2 Million People successfully did it
- Get in shape and lose weight in 8 weeks
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…

- 8 Weeks, 3 Times a week, 30 Minutes a day

Get ready to start your new healthy life.
———————————————————
This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts.

Simply Gets Results
◉ Excellent for Weight Loss
◉ The most effective 0 to 5K app
◉ Nothing to learn. Just press start

Features
● All Features fully enabled, and no ads
● Alternating walk / run intervals
● Run segments gradually increase over 8 weeks
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of 0-5K runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill

GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts

NOTE: Continued use of GPS running in the background can dramatically decrease battery life.

We’re here for you
● We gladly answer all questions - just ask us at: support@fitness22.com

Praise
- 4.2 Million People successfully did it

- Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.

- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.

- Recommended by doctors on healthTap.com

- See real life success stories on facebook.com/5K.Runner.Community

Press Reviews
"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

"It's a great App, I was hooked by the second run, and it kept me running"

"If you want to start running and to keep running - this app will do it for you"

"One of the best iPhone running apps I’ve tested." 

"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

"This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“


The Free Version
- All features are fully enabled
- Program includes the first four runs


This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly ($4.49/month)
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
- Privacy Policy and Terms of Use are available at: http://www.fitness22.com/privacy


----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
support@clearskyapps.com

What's New in Version 7.3

- iOS 10 update

Screenshots

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iPhone Screenshot 1
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Customer Reviews

First run - seems perfect for my current situation

Genuinely going from couch to whatever I can achieve and I found this first run perfect.

I've been fit before so know what I'm capable of and know how it should feel but am coming back from illness.

I'll review as the program progresses. I note someone else said they'd like to see some intervals as well. I would agree with that later in the program, but at this point I'll just wait and see.

From Run Hater to Run Lover

This app has got me motivated and running 4kms within about a month of daily running. Wish it intergrated a map with info on your pace and wish it worked together with pandora. At the moment the apps run seperate and if you switch apps the runner does use it sound but honestly thats being picky, the app is pretty great

Expensive and missing a vital feature

Things start off in a friendly and encouraging way. The voice coach is pretty annoying ("Hey there awesome runner, have a great run!") but you'll get through the first few weeks happily enough. But as you progress, you'll actually want to know how far you have run. No brainer, right? Amazingly this app can't tell you. It will only show a combined figure for walking and running. So even though the app cost me $7.99, I actually had to use another free app (MapMyRun) to work out how far I was running. Very unimpressive.

Couch to 5K Runner, 0 to 5K run training: C25K
View in iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 7.3
  • Size: 84.0 MB
  • Apple Watch: Yes
  • Languages: English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
  • Seller:

Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.

Customer Ratings

Current Version:
All Versions:

Top In-App Purchases

  1. 5K premium full 8 week program$4.49
  2. Lifetime Premium$7.99
  3. Lifetime Premium$14.99
  4. Premium Subscription$4.49
  5. Premium Subscription$11.49