Your own personal trainer wherever you are! Quick and effective workouts!

• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 95+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Landscape mode
• Ad-free

What's New

Version 4.83

- Minor bug fixes and enhancements

Ratings and Reviews

4.5 out of 5

503 Ratings

503 Ratings

Love the app


"I should’ve written a review for this a long time ago. I love these app workouts; they’re easy enough to keep up with but difficult enough to feel the burn or soreness after. When I’m in a pinch, I love using these. I always upload them every time I get a new phone. So worth it. You can do them anywhere, too. Home, gym, hotel, park, beach, etc. I love that it tells you how many workouts you have left and has the timer, too. I also like that it gives you about 3 seconds to get into position before starting the next workout."

Copied from someone
But truly my review too


Ping pun a ping pong

I started this cause I knew that I was unhealthy, slow @ running & needed rest immediately so I needed to become more fit and I also wanted to look good in front of my crush it also makes me so happy after and it also made me eat a lot healthier (I hope this works with my crush😉😘)

Awesome app!


Love this workout app. Gives me reminders and motivates me when it’s time to workout. Always sure to feel a burn after completing an ab workout!

Would be good if they could add more exercises every now and then when we update it!


Daily Workout Apps, LLC
58.1 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
Age Rating
Rated 4+
© 2011 - 2018 Daily Workout Apps, LLC


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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