If you suffer from anxiety or panic attacks, you are advised to either just “manage” the anxiety or medicate it away.

Theses audios that will teach a brand new approach to end anxiety and panic attacks and get people back living life to the fullest.

This app that helps you achieve your goal and an online community to support you. You get all the tools you need to break free from anxiety and ensure lasting success.

This blend of information, technology and community support gets fast results.

• Monthly ($9.99)
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable

- Terms of Service:
– Privacy policy:

What's New

Version 2.10

Minor changes

Ratings and Reviews

4.9 out of 5

23 Ratings

23 Ratings

Effective Guide to Reducing Anxiety

Damien JVC

Practical strategies for reducing anxiety from an overwhelming monster that you fear will eat you alive, to a small dog you can more easily ignore.
The advice and encouragement Barry gives really helped me. I would highly recommend this to anyone who wants help to reduce their anxiety and find more calm in their daily life.
Anxiety is difficult to deal with alone; Barry has developed a resource to walk beside you and speak wise words to you, to guide you out of the confusion and help you onto a path of healing.

Very useful app


Very useful to have this app on hand especially if I’m going through a panic attack. Been following this program for many months and it has greatly reduce my panic attack frequency. Highly recommend


BMD Publishing Ltd
88.8 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© 2016 BMD Publishing
In-App Purchases
  1. Dare Subscription $13.99
  2. Rapid Relief from Anxiety $26.99
  3. Mind Gym Training Pack $13.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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