iPhone Screenshots


The Daybreak program includes:

- An anonymous and supportive community, available 24/7;

“I am overwhelmed at the support this community offers. Alcohol has such a stigma attached to it that it’s hard to know who to talk to. It is wonderful to hear other people’s stories ...” ― Daybreak member

- A comprehensive library of behavioural experiments, built by clinicians and designed to help you develop the skills you need to change your relationship with alcohol;

- Unlimited, private chat with Daybreak Coaches, our team of health professionals available for personalised guidance during your Daybreak journey.

Daybreak combines the best of alcohol behaviour change science with our six years of learning from the Hello Sunday Morning community.

We are here to help. If you have any questions, please reach out to help@daybreakapp.io

Daybreak offers an auto-renewing subscription through an in-app purchase. You will be able to select the membership that suits you best once you decide to commit to the program. You can start with a free trial, no credit card required.

Auto-renewing subscription options:

Subscription name: Daybreak Short Term Commitment
Subscription cost: $12.99 (AUD)
Subscription duration: 1 month

Subscription name: Daybreak Full Commitment
Subscription cost: $119.99 (AUD)
Subscription duration: 1 year

– Payment will be charged to your iTunes account when your purchase is confirmed.
– Subscriptions will renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period.
– Accounts will be charged for renewal up to 24 hours before the end of the current period and identify the cost of the renewal.
– Subscriptions may be managed by the user and auto-renew may be turned off by going to Account Settings after your purchase.
– Terms of Use and Privacy Policy ca be found here: https://www.hellosundaymorning.org/terms-and-conditions/

What's New

Version 1.5.6

We have started to add insights from ARCHIE, our interactive engine that will help us understand how to help you better. In this new version you will see experiment recommendations on your feed. Experiments are behaviour-change techniques that have been proved to help people improve their well-being. We’ll be adding new features based on ARCHIE to create a more tailored experience in coming releases.

Ratings and Reviews

4.2 out of 5

46 Ratings

46 Ratings

I'd give it no stars if I could !


Not very good on iPhone 6s
Can't add my date of birth as there is no screen room to hit ok once you have rolled to all the correct day / mth / year



Agree can’t add birthdate using iPhone 6

Developer Response

Dear Anneliis, we appreciate your feedback, we have tested as much as possible and haven't been able to reproduce this problem. We would appreciate it a lot if you could contact our support team at help@daybreakapp.io to let us understand this issue better and to be able to fix it. Thanks for sharing this issue.

Great idea - but subscription? No thanks


The app is great overall, lots of support - for the first two weeks until you are forced to buy a subscription to do ANYTHING at all in the app. Great in the short term, however the subscription (whether it be to fund charity/research/whatever) may put people off.


Hello Sunday Morning
33.1 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
You must be at least 17 years old to download this application.
Frequent/Intense Medical/Treatment Information
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© Hello Sunday Morning Ltd
In-App Purchases
  1. Short term commitment $12.99
  2. One year membership to Daybreak $59.99
  3. Full commitment $119.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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