The Complete Post Natal Fitness and Wellbeing App for Mums. Post Natal Workout Videos that you can do anywhere in just 15 minutes!

Create a strong and healthy postnatal body with over 35 fitness, strength and barre workout videos. Workout at home with little or no equipment! Feel calm and vibrant with beginner yoga classes and meditations designed specifically for busy Mums.

*Over 35 short + effective postnatal workout videos streamed straight to your device.
Workout at home with little or no equipment required.

*Repair your core and strengthen your pelvic floor with Early Post Natal Workouts.

*Build a strong + lean body with the Fit Mummy Strong, Fit and Barre workouts.

*Create a calm and happy lifestyle with Yoga and Meditations just for busy Mums.

*Physio and obstetrician approved workouts.

*Stay motivated and inspired with a huge variety of workout styles and formats.

*Support and guidance from post natal fitness specialist Kimmy Smith.

What's New

Version 1.4

Enjoy our new spring challenges

Customer Reviews

4.3 out of 5

11 Ratings

11 Ratings

Very slow content and nearly all content must be additionally purchased


The videos are very slow to play and the sound isn't in synch with the video as a result. Also what content is included with the app? I was scrolling through trying to find any content that actually came free with the purchase and there was hardly anything. Also I must have accidentally clicked ok instead of cancel as I have two unexpected in-app purchases as a result. I definitely feel I did not get what I was expecting based on the overview provided before making the purchase.
I used both in home wifi and 4G to attempt to get a good stream.

Developer Response

Hi Elizabeth. Sorry that you had this experience. Please get in touch with me as almost all of the content in the App is free and available for use. All of workouts in the Early Post Natal, Barre, Yoga, Strength, Fitness and Meditations are free and should stream instantly. I would love to make sure you are getting the most out of this App. Thanks Kimmy

Perfectly timed for busy mums

Bec Page

The workouts are PERFECTLY timed, I have a 3month old baby and I can fit at least one or two workouts a day in between his feeds and cuddles. He won't last an hour at mums and bubs classes so this way I can still get a full workout in while he lays on his play mat. I particularly love the morning yoga, it sets me up for the day and helps keep my mood in check!

Easy to use fitness app


I've been using The Fit Mummy Project for over a month now. It's really easy to use. I love that the workouts are in easy bite size amounts (10-15minutes) which makes it realistic to fit into busy mum schedule. Kimmy Smith is really down to earth and the presentation is relaxed so it feels like you're working out with a friend. I really recommend it.


Fit Mummy Project Pty Ltd
28 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© 2017 Fit Mummy Project Pty Ltd
  1. Unlock Early Post Natal Program $1.99
  2. Unlock Strong Mama $1.99
  3. Unlock Super Fit Program $1.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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