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Say YES to crushing your goals while making health and fitness a daily ritual you love. Say YES to fast workouts and easy, tasty meals. Say YES to your new pocket PT.


Every workout has the option to be completed at home, outdoors or the gym. Each exercise is completely customised to your fitness level and location, giving you more motivation, more results and less excuses.

Delicious, easy, healthy recipes with step-by-step guides made from simple ingredients. All recipes contain the nourishment you need to stay on track with your goals. The majority of the meals are vegan, veggie and GF friendly so everyone can feel inspired.


To help you get involved (and love) the FitazFK method, we’ve pre-planned our recommended way of exercising. Edit, change or just trust the system to customise your week. 

You can also add all our tasty recipes to your calendar to plan your weekly meals. 


Loaded with tips and tricks to dial up the motivation, helping your fitness journey go one step further.

The FitazFK App (FitazFK) is free to download from the App Store. Ongoing access to the app and its updated content requires an active subscription, available on a monthly, quarterly or yearly basis. All subscription periods are eligible for a 7 day free trial period.

Payment will be charged to iTunes Account at confirmation of purchase or at the end of the trial period if offered. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.

Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's iTunes Account Settings after purchase. Once purchased, refunds will not be provided for any unused portion of the subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

To read our full Terms and Conditions, visit https://fitazfk.com/pages/fitazfk-app-terms-conditions or our full Privacy Policy at https://fitazfk.com/pages/fitazfk-app-privacy-policy

What’s New

Version 1.0.3

- You can now skip exercises during workouts
- Landing screen design update

If you're loving the FitazFK App, please support us and leave a review!

Ratings and Reviews

4.8 out of 5
50 Ratings
50 Ratings
M.posada ,

Who needs a PT when you’ve got this App!

I’ve been following the FitazFK guides for quite a few years now and I can honestly say that this app has been a lifesaver! Everything you need in the one place. Before, I needed my interval timer going on the one app, music on the other and workout guide in front of me. Now it’s as simple as picking the workout (gym, home or park) and you’re all set! Best thing about the app - you can plan your week ahead with the calendar feature and book in your workouts and meal plans for each day 🙌🏽

Developer Response ,

Every single one of these stars is making us nearly break out into a little happy dance right now!

We LOVE that you've been a longtime fan of us, and are buzzing that you love the app. The more you plan exercise and meals, the easier it is to maintain those results. You've got this!!!

Raaachdr ,

Amazing app

Couldn’t recommend this app more! Started it this week and compared to others it is much more user friendly. Will definitely be using this all the time! The videos on how to do the workout is great - gives you that little more confidence to do them.

Would be amazing if we could choose what equipment we have available for each workout. Example if a kettle bell wasn’t available at the time - other options could be given as an alternative

Developer Response ,

YAY! We love that our videos are giving you an extra confidence boost.

If you don't have a kettlebell you can use a dumb bell or similar heavy household items. We'd love to help tailor the exercises in the app specifically to what you have available in the house. Get in touch with us at support@fitazfk.com and we'll work through some alternative weight options.

Dannamacca ,

Easy to use

I’ve been using the FitazFK style of training for last 3 years through their online fitness guides. With this App I love the fact that I can do the same type of workouts now on my phone while listening to music. The videos really help too!
I’m feeling more motivated than ever and the planning aspect of the app makes me schedule my workouts so I fit them into my lifestyle.

Developer Response ,

Thank you, thank you, thank you Danna! When people have been with us for so long and still love what we put out, it makes us speechless (literally took 10 mins to work out where to begin writing this. So humbled and happy).

Keep that motivation going! If you ever need more help, motivation or advice you know where to find us.


Fitaz Health Pty Ltd
43.5 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© 2019 Fitaz Health Pty Ltd
In-App Purchases
  1. Monthly Subscription $15.99
  2. Monthly Subscription $19.99
  3. Yearly Subscription $111.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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