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Food Intolerances

By Baliza GmbH

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The app Food Intolerances is a tool to help everyone who has to stick to a restricted diet because of food intolerances or allergies. Typical applications are: histamine intolerance, mastocytosis, fructose malabsorption, sorbitol intolerance, aspirin intolerance, gluten sensitivity, lactose intolerance or a low fodmap diet.

It contains about 700 foods that are commented and rated in view of the following subjects:

- Carbohydrate malabsorptions
• Fructose malabsorption
• Fructose/glucose ratio
• Content of sugar (sucrose)
• Sorbitol and other sugar alcohols
• Lactose intolerance
• Problematic fibers (i.e. fructans, galactans)
• Comments and rating of tolerance

- Histamine intolerance / Mastocytosis
• Histamine content of foods
• Biogenic amines (e.g. tyramine)
• Histamine liberators and DAO inhibitors
• Problematic drugs
• Food additives
• Comments and rating of tolerance

- Aspirin/Salicylate intolerance
• Salicylate content
• Problematic food additives
• Comments and rating of tolerance

- Other intolerances and allergies
• Indication whether a food contains gluten, milk protein or egg*
• Comments and rating for gluten intolerance*

- More features
• Filter function for selecting suitable foods
• Filter for histamine, fructose, sorbitol, lactose, salicylate, gluten, milk protein and egg
• Possibility to add own comments, e.g. to document individual allergies
• Adjustment of the rating of foods
• Integrated shopping list for planning your purchases
• Direct link to Wikipedia articles for all products
• No internet connection required
• Uncheck unnecessary infos
• Thumbnails for most foods

- Nutrition facts (in-app purchase)
• General nutrition facts (e.g. energy, protein, salt, omega-3, ...)
• Minerals and micronutrients (e.g. iron, zinc, calcium, ...)
• Vitamins A to K
• Recommended daily intake
• Glycemic index and glycemic load
• Sort foods by nutrition values (works in combination with the filter function)

- Allergy and filter pack (in-app purchase)
• Additional filters for soy, fish, pork, beef, meat, sulfites, baker's yeast, wheat and nightshades
• Extended filter function
• Display possible cross reactivity foods for allergy to birch, grass pollen, nightshades, mugwort, legumes, latex, dust mites and tree nuts

* This app doesn’t rate brand specific products but foods and products categories in general. It offers you all the information you need to deal with your intolerance and avoid common mistakes.


The app does not replace medical care and should not be used for diagnostic purposes. While the information provided here has been compiled to the best knowledge of the author, mistakes happen, since it is a complex matter, which depends closely on the individual person. We are constantly working to improve the app, but information may be wrong and may even contain harmful recommendations. The Baliza GmbH disclaims any liability as a developer of this app for the accuracy, completeness and timeliness of the information and any resulting damages, consequential damages and other disadvantages. The assertion of claims of any kind is excluded.

What's New in Version 3.5

Dear users, the new version is now ready for iOS9! We added new products and reviewed several ratings and comments. The product thumbnails now come in a higher resolution. On iPad the icons of the navigation bar got labelled and Wikipedia entries are displayed in a larger window.

We especially focused on the nutrition facts in-app: it now knows the contents of water, salt, starch, omega-3 fatty acids (EPA, DHA and ALA), omega-6-fatty acids and the omega-6/omega-3 ratio. The nutritional values are now clearer arranged in categories. You can either display energy as kcal or kJ. A number of values have been added and some faulty entries have been corrected.

We hope you like the improvements and are looking forward to hearing from you. If you have a moment, please, leave us a review! We enjoy reading what you have to say!


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Customer Reviews

It's my food bible..

This app has taught me so much more than other sources. It contains detailed information that has helped me pinpoint the particular substances causing my migraines. I have researched deeply in many areas and this has by far been my most useful resource that I continue to check back upon. I recommend it for anyone searching for answers to dietary issues and also for those further down the track to reference observations.

Very useful

Helps me a lot dealing with LI & FM

Food Intolerances
View in iTunes
This app is designed for both iPhone and iPad
  • $9.99
  • Category: Food & Drink
  • Updated:
  • Version: 3.5
  • Size: 36.8 MB
  • Languages: English, Dutch, German
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Medical/Treatment Information
  • Infrequent/Mild Alcohol, Tobacco, or Drug Use or References

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.
All Versions:

Top In-App Purchases

  1. Allergy and filter pack$2.99
  2. Nutrition facts: glycemic index, glycemic load, omega3, omega6, vitamins$2.99