With 1000s of fitness, yoga, meditation, and healthy cooking videos, Grokker makes it easy to find and save the right exercise videos for your busy life.

Save time, learn new skills, and add variety to your exercise routine with Grokker programs. Ranging from one week to six weeks in length, programs are organized to save you time. Our expert instructors will help you achieve your goals one video at a time. With over 70 goal-oriented programs to choose from and new programs added monthly, there's something new for you every day of the year.

Check out some popular programs:
* Weight Management Jumpstart: Get moving with beginner workouts, learn how to build sustainable habits, and start improving your nutrition in just one week.

* 21-Day Happy Yoga Challenge: Discover how you can lower stress levels, practice self love, increase body confidence and experience more happiness each and every day through the combined practice of yoga and mindfulness exercises

* High Performance Mindfulness for Success: In this program, learn simple, yet effective tools and techniques that will enable you to thrive in your personal and professional life.

* 7-Minute HIIT: Achieve maximum results in minimal time with this high-intensity interval training (HIIT) program.

* Perfect Pilates: 5 workouts, 20 minutes each - these workouts can be fit into the busiest of schedules.

* Daily Muscle Relief: These 20-minute, low-impact exercises will strengthen and lengthen your muscles to alleviate pain and improve posture.

* 21-Day Yoga Body Slim Down: With four 30-minute vinyasa flow classes per week and nutritious recipes, you’ll get the yoga body you want in no time.

* Yoga for Beginners: You'll learn the basics of yoga with this 25 video program.

* 21-Day Relax Mindfulness Meditation: This 21-day program is designed to help you manage stress with diaphragmatic breathing and mindfulness meditation.

Watch Anywhere: At home with our Apple TV app or on-the-go on your iPhone (requires iPhone 4s or iPad 2 or later)

Track Progress: We make it easy for you to keep track of minutes practiced and calories burned to stay motivated and achieve your goals.

Save & Organize: We'll organize the videos you watch, save, and love so it's quick and easy to find your favorites.

Find Something New: Filter by topic, difficulty level, and duration, or search by keyword to find the right video for your current level and schedule.


Receive Grokker notifications, track your wellness level and wellness minutes on your watch. Control video playback from the watch. Track your heart rate and active energy during yoga and fitness workouts and contribute to your Activity Rings when you complete Grokker workouts.


Grokker users can add calories burned from Grokker fitness workouts to Apple Health as well as Mindful Minutes for time spent doing meditation videos. Apple Watch users get real time updates of their heart rates and calories while doing workouts, and can contribute to their Activity Rings.

Grokker is free to download and use. Upgrading to Premium adds the ability to watch an unlimited number of premium videos per month and is available through an auto-renewing subscription. A monthly subscription is $14.99 and a yearly subscription is $119.99. There is a free trial period during which you may try out Grokker Premium without being charged. Payment will be charged to an iTunes Account at the culmination of the free trial period and a subscription automatically renews at the listed monthly or yearly price unless auto-renew is turned off at least 24-hours before the end of the current period. A subscription may be managed in Account Settings after purchase.

Grokker's Privacy Policy may be found at

Grokker's Terms of Use may be found at

Contact us

What's New

Version 3.11

We have clarified our subscription terms, and made some performance improvements and bug fixes. Enjoy!

Ratings and Reviews



I tried all the paid subscription yoga apps, they were all great but Grokker isn't great it's amazing. Love the app for iPad and the Apple TV. The calendar is a great feature, along with yoga, mindfulness and cooking tutorials. You can even download their tutorials for offline viewing. Love Grokker.

Love this app


From yoga, meditation to cardio and fitness workouts, this is a complete app to keep you moving even when you don't have too much time! Money well spent!!


Grokker, Inc.
86 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© 2017 Grokker Inc.
In-App Purchases
  1. Grokker Premium $22.99
  2. Grokker Premium $22.99
  3. Grokker Premium $179.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

You May Also Like