Happy Inside – IBS Hypnotherapy
By Michelle White
Open iTunes to buy and download apps.
Happy Inside gently facilitates the 3 essential skills required to soothe and eliminate symptoms of Irritable Bowel Syndrome (IBS). It is the first ever app to bring scientifically proven Gut-Directed Hypnotherapy to your fingertips, regulating the over-active bi-directional highway between the brain and the gut, offering the most successful and effective treatment of stress exacerbated IBS.
I’m sorry you’re experiencing IBS symptoms, and like many others, may feel lost and hopeless with very little treatment options offered to you. I’m so pleased you have made it here so in just a matter of weeks we can have you feeling well, enjoying life again and feeling happy inside and out.
What will Happy Inside do for me?
Developed and delivered by Clinical Psychotherapist and Hypnotherapist, Michelle White, her soothing and nurturing voice:
• Gently facilitates targeted hypnotherapy for IBS
• Generates a strong sense of safety and calm
• Soothes and relaxes the body and mind
• Reduces worry, anxiety and stress
• Frees the mind from intrusive thoughts about symptoms
• Manages emotional states that affect IBS
• Strengthens the digestive system to enjoy a broad ranging diet
Happy Inside is a component of the highly successful IBS Recovery Program by Mind Matters Hypnotherapy Sydney, Australia.
Excellent app, full of wonderfully gentle exercises and guided imagery for dealing with symptoms and building techniques of relaxation. Best used in conjunction with one-on-one hypnotherapy sessions.
The best treatment for IBS!
I am LOVING this app! It’s true that it’s so relaxing, I haven’t felt this calm in years. And the best thing is, this app is doing more for my IBS than all the different medications and diets I’ve tried. I wish I’d known about it before. You have to buy this app, you won't regret it!
Beautifully put together
I downloaded this app two days ago and have listened through three of the meditations. The app is beautifully made, has lots of useful information about IBS and the guided meditations are professional and I found them to be effective. Thank you.