By Fast Software Pty Ltd
Open iTunes to buy and download apps.
*FREE* Get yourself rock solid buns with infinity squats.
*optimised for iphone 4/s only* - check our other apps
This app sets a a TAILORED rep training program specific to YOUR CURRENT LEVEL to help you achieve your targets.
This app is not limited to a few weeks training and a maximum target. The app can be used ongoing and the program will keep adapting to your level and you can set and change your own target.
-Training program: based on your current fitness and adapts as your fitness changes. So whether you can do 1 rep now or 50 later the program the program will adapt.
-Can run the training program in 3 or 5 sets of reps to suit person preferences.
-Results history displayed in table and graph
-Easily adjust set reps during program to
-Change the intensity of training program to suit if you find the progression too hard or too easy.
-Ipod music will play during app
-notifications to keep you on track
Need more info then go to www.ifittest.com
What's New in Version 3.3
fix from last update
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- Category: Health & Fitness
- Updated: 21 March 2012
- Version: 3.3
- Size: 1.1 MB
- Language: English
- Seller: Fast Software Pty Ltd
- © 2010 simon taylor
Compatibility: Requires iOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.