Lifesum - Join the health movement
By ShapeUp Club AB
Open iTunes to buy and download apps.
Lifesum helps you make better food choices, improve your exercise, and reach your health goals. Build healthy habits in small, sustainable steps and make health a part of your lifestyle, not another thing on your to-do list.
*Best Health and Fitness Apps - 2014/2015 App Store*
*Best Apps - 2013 App Store*
*Editor's Choice - 2014/2015 App Store*
"I loved Lifesum and its interface so much that I upgraded to the Gold membership within the first day that I got it! It holds me accountable and lays out everything in front of me to clearly see."
What you'll get:
Reminders to help you drink enough water
Feedback to improve the quality of what you eat
Advice for the days you might struggle
A selection of diets to help you embrace healthy living
Overview of your nutrition and exercise habits so you can improve them
Body summary to show you how you are progressing (including weight and measurements)
Water, Meal and Exercise Trackers
Apple Health integration
Lifesum is available on Apple Watch. The Lifesum app for Apple Watch makes it easy to make healthy choices throughout the day. View each day's activity at a glance, use simple tracking to log meals, water, and exercise, and get tips, reminders and exercise suggestions.
Bonus features (Gold members only):
Sync with fitness trackers and wearables to effortlessly track exercise in Lifesum.
View meal information down to the very last detail with information on sodium, potassium, fiber, sugar, cholesterol, saturated and unsaturated fat.
Choose from one of Lifesum's integrated diets, including 5:2, LCHF and High Protein.
There are three different Gold subscription types:
1 month costs $8.99
3 months cost $18.99
12 months cost $39.99
The purchase will be charged from your iTunes account if you choose to buy the subscription to Lifesum Gold. You can manage your subscription by entering the user settings in iTunes after the purchase. You will also be able to cancel the auto-renewing subscription from there. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought to the same price. It's not possible to abort the subscription during the time it's active.
You need iOS 7 or later to be able to use Lifesum on your iPhone, iPad or iPod touch.
What's New in Version 4.4.40
Meal Recommendations are finally here! Each day you'll receive a new selection of recipes catered to your health goals, in order to motivate and inspire you to make healthy food choices.
>Get new meal recommendations daily, specially selected for you.
>Save recipes to 'My Things' so you can make them later.
>Easily browse saved meals and recipes alphabetically or chronologically with the updated 'My Things' design.
Honesty with eating
I wanted an app that allowed me to record what I was eating. It was recommended to me by my doctor. Thus far I have lost a few kilos and centimetres. The bonus is you are actually very aware of how one should eat compared to how one was. Sometimes it is tricky to equate a home cooked meal but I have a stab at it. I sometimes weigh items but overall I would recommend this app.
Love this. Was suggested on my Facebook page so glad I downloaded it. Easy to use. However recipes are not changing very often. More please ❤️
Great app keeps me on track for my weight loss would love some free recipes now & then but keep up the good work
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- Category: Health & Fitness
- Updated: 23 July 2015
- Version: 4.4.40
- Size: 60.8 MB
- Apple Watch: Yes
- Languages: English, Bokmål, Norwegian, Danish, Dutch, French, German, Italian, Polish, Portuguese, Russian, Spanish, Swedish
- Seller: ShapeUp Club AB
- © 2015 ShapeUp Club
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.
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