iPhone Screenshots


MyCalmBeat is a Brain Exercise by MyBrainSolutions.com that helps improve your ability to manage stress through slow breathing. Slow breathing allows you to increase the variability of your heart rate to decrease stress, improve focus and build resilience.

How does it work? Your breathing rate affects your heart rate patterns, which affects how your brain deals with stress. And all these processes are tightly interconnected. While it’s difficult to directly control your heart rate, or your brain function, you can control your breathing rate. By regularly slowing your breathing down, you can improve your heart rate variability, which will allow your brain to more effectively deal with the stressful situations you encounter.

MyBrainSolutions.com is an interactive self improvement website that offers brain insight and training to help you develop the positive habits that can maximize your personal performance. Premium MyBrainSolutions members receive:
• A scientifically validated brain assessment
• Over 30 brain exercises
• Videos and articles on brain health
• Tools to track your successes and positive changes

What's New

Version 2.5

New links to MyBrainSolutions. Bug fixes.

Ratings and Reviews

3.7 out of 5

14 Ratings

14 Ratings

Please update


Both my son and I use this fantastic app on a daily basis. We are unable now as it needs to be updated to work with the new iOS. An update would be great so we can keep using your wonderful app. Cheers

Pls update


I think this My Calm Beat is brilliant. Simple but effective. Apparently it can no longer be used on IOS 11. Pls update this app so we can use it again.

Please update for IOS 11! PLEASE!


I use this every day for personal & professional use, ' with my kids! Guess I can't use it until it's updated!


BRC International Pty Ltd
20.2 MB
Health & Fitness
Requires iOS 6.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© BRC International Pty Ltd 2015


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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