By MyoMedic Pty Ltd
Open iTunes to buy and download apps.
MyoCycle brings Myotherapy to Cycling.
MyoCycle is an interactive tool that gives cyclists the opportunity to educate themselves about common cycling related injuries, how to prevent them through strengthening exercises and positioning and how to treat them through corrective exercises.
MyoCycle provides you with:
• Easy identification of the possible causes of your pain,
• An explanation of where pain may be referred to,
• A step-by-step guide to effective exercises, stretches and techniques, and
• Clear graphics and instructions you can understand.
Myocycle is designed by experienced professionals for cyclists of all levels. Whether you are a social rider, weekend warrior or an elite professional, you will have suffered pain through injury or strain. Myotherapy provides an accurate assessment of the typical causes of pain and offers specifically targeted techniques for both prevention and relief.
The app features professional cyclist and Orica-GreenEdge rider Brett Lancaster, who is regarded as one of Cycling’s most respected domestiques, lead-out men and prologue specialists. Brett has used myotherapy throughout his professional career. ”I would recommend Myocycle to cyclists of all levels so that they can get the most out of cycling and use their bodies in the most effective way they can. Myotherapy teaches you to use your body correctly and how to avoid and treat any potential injuries through correct position and know-how.”
It is easy to navigate, includes quick and effective problem solving, and it’s Fun!
What's New in Version 1.1
Good info, Needs more content.
Is the info valuable? Yes but needs more depth for the price. Interested to see where it goes and grows. Maybe into routines not just single exercises. Good it's cycling specific.
The app only provides stretches and exercises to strengthen muscles at 6 major pain points. Nothing about changing bike set up or how to sit on the bike to prevent pain in the first place. I suffer neck/shoulder pain but there is nothing in the app to help me change my bike set up.
Great info!, really helped with my general soreness after my ride to Melbourne