The Nourished Mummy Project is the complete Recipe + Wellbeing App to nourish you and your family.

The Nourished Mummy Project contains over 100+ nutritionist approved recipes for Pregnancy, Motherhood, Baby and Toddler.

Created by a nutritionist, personal trainer and registered nurse to combine evidence based nutrition with practical tips and tools. The Nourished Mummy Project makes choosing the best foods for you and your family simple, affordable and healthy.

The Nourished Mummy Project takes the guess work out of what to eat when you are pregnant, breastfeeding or choosing those first foods to feed your little one. The first App of it’s kind to support you from pregnancy all the way to feeding your growing family.

Care for your health and wellbeing as you begin your journey into motherhood with nourishing recipes for pregnancy, postpartum and beyond. Nourish your family with incredible nutrition from first tastes to toddler and family friendly recipes.

Ratings and Reviews

4.6 out of 5
9 Ratings

9 Ratings

Unhappymoma ,

The app EVERY mother needs!

Whether you are planning a family, expecting a new addition or juggling your tribe this is the app for you.
Simple and easy nutritious recipes to help support you and your families ever changing nutritional needs. The recipes are not only healthy they are pretty darn tasty too.
And if that isn’t enough incentive to get you to take a sticky, this app has been solely developed and created by 3 Australian mummas themselves! So you are helping support their families too ❤️

Jaz_V ,

Great inspiration for time poor Mummy

I have been using this app for myself; 6 month old baby (starting solids); and 4 year old. I found myself struggling for ideas and this app is an inspiration for me to try some new healthy tasty foods and the meal plans provide great alternative meals to eat. I love the photography of the food as they look super delish! And the app is so handy to have on my phone.

Family.5. ,


Absolutely love this App. So many fabulous recipes all in a convenient App. I love the nutrition tips with each recipe and feel confident knowing I am nourishing myself and my family with Nutritionist approved meals.


Fit Mummy Project Pty Ltd
76.1 MB
Food & Drink

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
You must be at least 17 years old to download this application.
Unrestricted Web Access
© The Nourished Mummy Project


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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